Affordable menu promotions

Discounted meal plans

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They can be a good way to introduce your family to healthier meals. Finally, meal kit services often feature large selections of meals from different types of cuisine.

They can add some much-needed variety if your dinners have been feeling stale. There are two different types of meal delivery services: prepared meal delivery and meal kit delivery. Prepared meal delivery services send single-serving meals that are completely cooked.

They only require reheating and they may be sent fresh or frozen. Meal kits, on the other hand, consist of weekly shipments of recipe cards and all the corresponding ingredients to cook those recipes. There are five main factors to consider when choosing the best affordable meal delivery service for your household.

For individuals, prepared meals may be more convenient, but meal kits are often a better choice for families. Families who follow specific diets like gluten-free, vegan or keto will need to choose meal delivery services like Purple Carrot or Green Chef, which are more expensive than some others.

Additionally, if you eat organic that will limit your options as well. Only Green Chef offers exclusively organic meal kits. Finally, you should review the menu before you sign up and make sure that there are plenty of options that you and the other members of your household will enjoy.

When choosing a meal delivery service, what to avoid really comes down to your personal preferences and budget. Fortunately, you can view the menu for all of these services on their websites before signing up. In fact, I have tested all of the services on this list for myself, in addition to several others.

We were able to use my first-hand experiences to help guide our decisions for the best cheap meal delivery. Additionally, we considered price per serving, specialty diets and customer reviews to ensure that we included highly-rated meal kits that offered affordable options for people with many different dietary needs and preferences.

Meal delivery services are weekly subscriptions that send pre-prepared meals or meal kits with recipes and ingredients to your door each week.

Some, like Nutrisystem, send monthly shipments. Meal delivery services are available at a wide range of prices. Many of them cost around eight to ten dollars per serving, but they can range from five to fifteen dollars per serving.

Meal delivery services can be a good fit for athletes, depending on their unique nutrition needs. Typically, athletes need to prioritize protein intake and may need to time their carbohydrate intake around athletic events.

Most meal delivery services feature protein-rich meal options and you can adjust the size of your carbohydrate serving if needed. Cheap meal delivery services can save your family hours each week. Although they are typically more expensive than grocery store prices, there are several affordable options that can save money compared to regular dining out.

Be sure to choose a meal kit that fits within your budget, is a good fit for your dietary needs and contains plenty of options that your household enjoys.

Sign In. SI Tickets. SI Shop. Deals Fitness Health Nutrition SI Tickets SI Shop Sleep Tech. By Matthew Dustin, fitness coach Feb 12, By Gabrielle Hondorp Feb 9, You can eat meals after just microwaving them for a few minutes.

Meal plans include options for specific diets, like keto, mediterranean, plant-based, or low carb diets. RELATED: Best Weight Loss Programs.

Unfortunately, eating too few calories for a prolonged time can actually damage your metabolism and make it harder to lose weight. HelloFresh is a subscription meal delivery service that provides ingredients and recipes for weekly meals. They provide six different plans, including plant-based, pescatarian, and quick and easy meals.

Additionally, 40 different recipes are available each week, and proteins and sides can be swapped out as needed. The subscription is flexible, as you can skip a week, pause, or cancel your account at any time.

Meal kits include ingredients and recipe cards, and you prep and cook your meals for two people or four. Our product tester, Ashley Little, has used HelloFresh for several years, and enjoys the ease of ordering and customizing your weekly meals. There is quite a bit of customization, an aspect that appealed to dietitian Perry Nix, RD, as well, particularly for family-friendly options.

Also, since you cook these meals at home, the kids can help prepare their meals, which inspires them to taste new foods.

Still, with its low price and discounts, this meal service is worth a shot. Good for: Meal kits that have variety up to par with grocery shopping. Hungryroot offers a unique take on meal delivery, in that you find a recipe you like, and the company will send you all of the ingredients to make it.

There are many options for types of food to choose from, and you can even order extra groceries that you might need as well. You do have to cook though, so if that's not interesting to you, this won't be the right plan. This feels less like a meal service and more like grocery shopping, according to GGR head of content and certified personal trainer Kate Meier, who tested out Hungryroot.

The ease of prep was fantastic for a meal kit service, according to Kate. But it was so easy—not a lot of chopping, because everything is prepackaged and ready to throw in a skillet. There is an abundance of variety with Hungryroot, particularly for those with dietary restrictions.

Also, Kate was a bit overwhelmed by the initial quiz at the start—asking lots of questions before you even get to see the meal options. Nevertheless, this is a solid service that provides high-quality ingredients for a relatively inexpensive price. Mosaic is a frozen meal delivery service that offers plant-based options for vegetarians, vegans, and omnivores alike.

Mosaic has a wide selection of frozen veggie bowls, family meals, pizzas, smoothies, soups, and oat bowls. Dishes vary from smoothies to pizzas and flatbreads, and even soups and oat bowls.

Family-friendly meals were also available, which dietitian Perry Nix, RD, enjoyed. Vegetables are full of vitamins and minerals that promote immune health, improve vision, and support strong bones and a healthy metabolism.

Make sure to check if they deliver to you though, as their delivery is limited to certain parts of the U. RELATED: Plant-Based Protein Powder Benefits. Good for: Families needing meal kits with options for all family members. Blue Apron is a meal kit delivery service that sends you everything you need for a fun, tasty meal right to your door.

Blue Apron is our favorite budget-friendly meal delivery service for families. With wellness and veggie plant-based options available in their preferences, Blue Apron also provides family-friendly options for kid-friendly meals, as well as a fast and easy quick prep option.

RELATED: Blue Apron Vs HelloFresh Vs Home Chef. Our tester, Sarah Carlton, enjoys the meal kits overall, although some meals shine brighter than others. On the other hand, the Salmon was packed with flavor and so good. The quality of the ingredients impressed Perry Nix, RD. These ingredient standards support the environment, farmers, and animal welfare.

A fault that Perry notes is that Blue Apron is fairly limited when it comes to dietary preferences. RELATED: Best Meal Delivery for Weight Loss. There are no subscriptions, you can order at the frequency to like.

Our favorite prepared meal delivery on a budget is Clean Eatz. Clean Eatz allows you to pick six meals from their meal plans—including keto, high-protein, and gluten-free plans—and then a quantity of these six-meal packs. Only being able to choose six meals at a time with limited variety might not be what some are looking for; still, with a decent amount of protein in each meal and delicious ingredients, Clean Eatz provides good value at a pretty low price.

Busy parents will rejoice in picker-eater approved menu items with hidden vegetables and wholesome ingredients from Little Spoon, a kid-specific meal delivery service.

Little Spoon has meal options for babies who are not yet eating solid foods, little ones moving to bite-size pieces, toddlers eating finger foods, and smoothies for on-the-go snacks. Subscription plans offer biweekly delivery cadence that can be skipped, paused, or canceled at any time.

For the picky eaters in your household, we suggest Little Spoon. Providing meals for all age ranges, from infants to toddlers to young kids, Little Spoon exposes kids to a variety of flavors and ingredients at a young age.

Dietitian Perry Nix, RD, speaks on the importance of diversifying the foods a child is exposed to early on. Senior editor and certified nutrition coach Nicole Davis tested out these meals directly with the source: her two oldest children. The kids, being moderately picky in their foods, had mixed reactions to some meals.

Prepared meal delivery services can save time and money. Learn more about the best services to purchase from here. My podcast changed me Can 'biological race' explain disparities in health?

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Read more about our vetting process. Was this helpful? Share on Pinterest. A quick look at the cheapest meal delivery services. The cheapest meal delivery services for SHOP NOW AT DINNERLY. Pros Prices per serving can be very affordable.

People can choose from more than recipes each week. Cons Recipe cards are available only online. The website does not clearly list diet-specific menus.

Pros The service offers generous student discounts. The packaging can keep food at the correct temperature for 48 hours.

New customers can get meals at a very low cost. Cons The brand does not offer a wide range of menus for special diets. Some discounts apply only to larger orders. The menu is unsuitable for vegans and pescatarians. SHOP NOW AT DAILY HARVEST.

Pros All meals are dairy- and gluten-free. All meals are suitable for vegans. The brand offers a wide variety of food types. The brand does not provide clear information online about shipping costs or times.

SHOP NOW AT MOSAIC. Pros The service offers exclusively plant-based meals. Some meals are gluten-free. The service also offers drinks. Shipping times are fast. Cons Some items are expensive. No information on shipping costs is available unless a person signs up. Items have individual prices, which may make this service more expensive.

SHOP NOW AT CLEAN EATZ. Pros The price per serving decreases as a person orders more meals, with the lowest price for 21 or more meals. The service offers ready-to-eat meals.

People can view the nutritional values on the website. Cons The dine-in cafe is not available in every state. People must pick up their meals. People may have to factor in travel costs to pick up their meals.

SHOP NOW AT BLUE APRON. Pros Unique menus are available for those on WW diets. The company uses ingredients from sustainable sources. The packaging is recyclable. Cons The service offers fewer menu items than other services. There are no vegan or gluten-free options. The food is not certified organic by the U.

Department of Agriculture USDA. Pros The service offers menus suitable for a range of health conditions. Medicaid may cover the cost of the service. The service provides unique menus, such as pureed food.

Cons Shipping is more expensive than for other brands. Medicaid coverage will vary by state. Specialized menus cost more.

SHOP NOW AT MARLEY SPOON. Pros Meals include unique spice blends. A professional chef designs the meals. The price per serving is very affordable. The company is involved in multiple environmental initiatives. Cons Customers mention quality control issues. The service offers limited vegan meals.

Pros The service is well known and popular. It offers a variety of cuisines. People can keep the recipe cards for later. Cons The company faces criticism over animal welfare.

The menu does not offer many vegan, keto, or paleo options.

Best online meal subscription deals and discounts for February · Daily Harvest · EveryPlate · Purple Carrot · HelloFresh · ButcherBox (meat delivery) Get $/meal and $1 steak (limited time only!). Enjoy affordable meal kit delivery and easy recipes with America's Best Value Meal Kit service Dinnerly, like Every Plate, is a budget meal delivery service with meals starting at just $ per serving. However, they have a huge catalog

Thrifty eating options

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We respect your privacy. Unsubscribe at any time. Its fiber fills you up for the long haul, unlike white rice and other refined grains that trigger quick spikes and dives in blood sugar levels, prompting hunger. You also get B vitamins, vitamin E and other antioxidants and additional benefits.

Bulk up dishes like soups and casseroles or use this grain as a foundation for all sorts of meals. Related: Bulk Rice Storage Tips To Prevent Food Waste.

Canned tuna and salmon are cost-effective sources of protein, omega-3 fatty acids, and other essential nutrients.

Add tuna to green salads with Italian dressing instead of spooning on the mayo, and make salmon cakes or burgers for a satisfying, healthy meal. The price of eggs are finally coming back down.

for this smart buy. Eggs are loaded with high-quality protein and contain just about every essential nutrient except vitamin C. Canned or bulk dried beans, lentils, chickpeas, edamame, peanuts and other family members are fiber- and protein-rich, supplying significant quantities of various vitamins and minerals.

Many can be bought for 10 to 20 cents per serving. Related: Storing Dried Beans Long Term To Avoid Waste. Whole grains pack the fiber you need to fill up, and oats are no exception.

Pick up a ounce container for as little as 10 cents per serving, and you get about 30 servings. A hot bowl of oatmeal does the body and mind good.

Add cinnamon and bananas or frozen berries the affordable alternative to expensive fresh berries, of course to bring your breakfast to life and cheaply add more nutritional value.

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Bread is perfect for this, especially if you mainly use it for toast. Something like ground beef is perfect for this. It is really affordable in bulk, and you can freeze it in portion sizes to just take out and use one at a time. To give oneself earnestly to the duties due to men, and, while respecting spiritual beings, to keep aloof from them, may be called wisdom.

Juice can be expensive. It is also high in sugar and calories, and is not always healthy if consumed in large quantities. One of the best thrifty food tips for juice that not only makes it healthier, but saves you money, is to stretch what you have.

Water the juice down and store in a spare container. You could also try some kinds of herbal teas for different flavour combinations.

Your meat can be made to go further. Meat can be one of the most expensive things on your weekly shopping list, and it can also be high in saturated fat.

Ground beef is an affordable option, and if you combine half beef and half beans eg. kidney beans or pinto beans then not only will your meat stretch twice as far, it will be a healthier source of protein.

It is possible to freeze milk, and then defrost it in the fridge. If you or your family does not consume a lot of milk, but you still need to have it around for cooking or for guests, then freeze into smaller containers and defrost them as needed.

It can be an economical way of providing meals over a whole week. Freeze these and take them out when you need a quick meal. One of the best thrifty food tips that can save a lot of money is to regularly take lunch from home, whether for school or for work.

If you find sandwiches boring, however, make sure you have a variety of ingredients. Use leftover meals in your sandwiches, such as roast meat.

Add extra flavour to any filling by adding herbs and spices, anything from chilli powder to ginger or garlic. This will make it feel more like a satisfying meal than just another sandwich.

There are many ways to use food, and the time you spend buying and preparing it, much more efficiently. Using a few simple thrifty food tips can help everyone get more out of the kitchen.

Whole Chicken The Thrifty Food Plan is made up of specific amounts of various food categories – such as dark green vegetables, whole fruit and poultry – that Thrifty keeps it real on how to grocery shop on a budget, make healthy meals for one or two, and make earth-friendly choices without overhauling your entire

Cost-effective meal offers

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The big draw for this service is that they cater to clients covered under Medicare Advantage plans, Medicaid plans Long-Term Services and Supports LTSS programs, or the Older Americans Act. Home Chef has been in business since and is one of the cheapest meal kit services that deliver fresh and pre-made meals to your door.

Home Chef offers many dishes, including carb-conscious, calorie-conscious, and vegetarian options. Each Home Chef meal can take anywhere from 5 — 30 minutes to make, depending on the option you choose.

They deliver their meal kits in coolers with insulated linings, so the food stays cold until it arrives at your doorstep. If you prefer to get Home Chef from the store, you can find several Home Chef products at Kroger-owned grocery stores across the country.

Each Daily Harvest item is ready to enjoy in minutes and made with organic ingredients, non-GMO fruits, and vegetables. The great thing is that there is no shopping, chopping, or prepping needed. You can customize your order to include as many vegan, gluten-free, and dairy-free items as you like.

Freshly is a meal delivery service that focuses on fresh, healthy food. With the Freshly app or website, customers can choose from over 30 meal options for all-natural delicious meals cooked by chefs and sent to their door.

These meals are prepared with quality ingredients and have a refrigerated shelf life of about 3 — 5 days before they need to be eaten or frozen for later use. Each meal is perfectly sized for one person to enjoy and is ready in about three minutes.

If you like comfort food, this may be the service for you! There are no contracts, and you can cancel your subscription at any time. Blue Apron is one of the first names people think of for cheap meal delivery services.

You can choose between two and four recipes per week. Each meal takes between 35 — 45 minutes to cook. There are three meal styles to choose from: Signature, Wellness includes WW options , and Vegetarian.

All ingredients are responsibly sourced and of high quality. Other services include wine delivery, gift cards, and an impressive inventory of kitchen items available on Blue Apron.

Little Spoon offers healthy, pre-cooked meals for children. The meal kit service offers three meal kit plans: The Baby Stage, The Toddler Times, and The Big Kid Years. Meals are sealed on colorful plates with thoughtful dividers for picky eaters.

Each meal can be refrigerated for up to 14 days or popped into the freezer for 2 months or less. Revive Superfoods is a company that provides healthy, plant-based meals and snacks. Revive Superfoods offers three meal kit plans each week with an option for 9, 12, or 24 meals a week in each delivery.

The fully prepared meals are packaged and delivered frozen right to your door and ready in minutes. You can easily skip weeks or be charged. Or, if you need to cancel for any reason at all, shoot them an email, and they will take care of it!

Which meal kit delivery service is the cheapest? I also love that they source their ingredients responsibly and offer a good variety of delicious food made from high-quality ingredients, including vegetarian options. That way, you can find the best service for your needs. Here are some of the pros and cons of the most popular services:.

Eat at home more, less typical, or unhealthy take-out. A cheap meal delivery service can be better on your wallet and for your body. Try new dishes. You can set menu preferences and get a wider variety, including things you may never have made otherwise. The prep work is done for you.

Most send you fresh food with pre-portioned ingredients, which takes out all guesswork. When it comes to cost comparison, meal delivery services are typically a more affordable and healthier alternative to traditional takeout or dining at a restaurant. And if you're someone who overbuys at the grocery store and is regularly throwing out spoiled food at the end of the week, kits can even cut down on food waste since everything you need is pre-portioned.

In order to find the best and cheapest meal delivery services, the GH Institute's food and nutrition experts conducted an extensive review of over 40 meal delivery services with more than home chefs just like you.

For three months, our testers evaluated each service, including traditional meal kits, semi-prepared options and fully prepared ready-to-eat meals. The top-performing affordable options kept costs down while still offering high-quality meals and great variety.

Read on to learn more about how we evaluate meal delivery services. Following a specific diet? We've included a comprehensive guide to options like gluten-free meal deliveries and vegan meal delivery services at the end of the article.

Pricing typically goes down with the more servings and meals you order, which is why you will see a range for each service. Rated as our best overall cheap meal delivery kit, Dinnerly strikes the perfect balance of affordability and inventive, delicious meals.

The service keeps costs down by opting for digital recipe cards instead of paper and utilizing fewer ingredients per dish which means less chopping and cleaning for you.

How it works: You'll begin by building a box for two or four people and selecting from two to six meals per week.

You can opt to make the box vegetarian too. The menu is robust, allowing you to choose from over recipes each week that include family-friendly offerings, vegetarian and vegan fare, reduced-carb options and more.

Everything is designed to be prepared in 30 minutes or less with no more than six ingredients. Lab results: Our experts were very impressed with the variety and quantity of meals that Dinnerly offers, and they appreciate that the brand is able to remain affordable without sacrificing flavor or quality.

Testers were really impressed with the abundance of meals to choose from and just how tasty they were. But testers did note that some items came un-bagged in the box and that even though the recipes require only six fresh ingredients, you'll often need to work in a few basic additional items of your own.

That said, you can see in advance what ingredients they will send and what you'll need to have on hand. Many also noted that they would have preferred printed recipe cards, though Dinnerly does give you the option to print the recipe yourself at home.

You'll also find only basic nutrition information like calories and macronutrients on the recipes. The most inexpensive meal delivery kit out there, EveryPlate was launched by the popular HelloFresh a few years ago as a budget-friendly alternative.

The company is able to keep costs down by using less packaging and simple, accessible ingredients. How it works: Choose from either a two-person or four-person plan with three to six meals per week.

Lab results: Even though EveryPlate was the cheapest meal delivery kit we tested, both our experts and testers gave it top scores across the board. Although the offerings lean more toward the comfort-food side, our dietitians noted that it easy to find the nutrition facts for each meal readily available on the website.

More expensive services will package the food in individual bags or containers, but the food from EveryPlate doesn't come particularly well-organized in the box. This was one of the few complaints from testers, as some of the items were scattered around the box in transit.

Some testers also said that certain meals took longer to prepare than the time stated on the recipe cards. That being said, the meals are great value for the price, and testers loved how easy they were to prepare.

I also found the cooking instructions less complicated," a tester commented. Another said, "I like that EveryPlate has simple directions and comes with everything you need even stock packets to get your meal going.

This delivery service has been popular in the meal kit game since and focuses on easy-to-follow recipes. On its website, HelloFresh shares its own week price comparison study analyzing customers' costs versus the cost of shopping at nationwide grocery stores and found that HelloFresh is significantly cheaper than grocery shopping.

How it works: Choose a plan for two or four people and from two to six meals per week. Upgrades and add-ons are available as well, and there are over weekly menu options. Lab results: HelloFresh provides a solid meal delivery kit, with everything neatly packed into little bags with separators making the experience feel very organized and seamless.

The packaging in general also proved superior to other services we tested in terms of both performance and sustainability. Our experts like that full nutrition information and entire recipes are available on the site so you can get a preview before you commit to a particular meal. Allergens are listed per meal as well.

Testers appreciated the number of recipes, with one saying, "I liked that it seemed to have a lot of variety of meals to choose from. One tester said, "It allowed me to try new foods, minimize food waste and save time planning meals for the week. Rated as our best overall meal delivery kit , Blue Apron offers high-quality ingredients, inventive recipes and lots of options for different dietary needs, including WW.

How it works: Choose to feed two or four people, and select from two to four meals per week. Their signature chef's faves menu offers a mix of meat, fish and WW-recommended recipes; the vegetarian menu highlights meat-free dishes with seasonal produce and the wellness menu focuses on balanced meals approved by nutritionists and WW-recommended dishes.

Lab results: Everything in the kits came well packaged in little bags to keep things organized. Full nutrition facts labels are available on the site, along with the complete recipes and ingredient lists.

Our registered dietitians also loves the variety of WW-recommended meals for those trying to get creative in the kitchen and still manage their dietary goals. Both our pros and testers agree that the ingredients are fresh and high-quality, with testers giving the service rave reviews and noting that the recipes were creative and full of flavor.

The recipe cards offered simple step-by-step instructions, and the meals had substantial portions. The ingredients are perfectly measured, packaged well and fresh. Home Chef offers boxes that feed up to six people per meal , which is more than other services.

They provide plans that include both pre-portioned ingredients with easy-to-follow cooking instructions, as well as low- or no-prep meals for busy families. How it works: Users begin the process by taking an online quiz to determine which meal plan is the best for them, including answering questions on any dietary preferences and restrictions.

Lab results: Our experts love just how many different meal kit options Home Chef offers, whether you're looking to get something on the table fast for the family or want to indulge in a more special premium cooking experience.

And you don't have to order a crazy number of meals to unlock their lowest pricing. While it may not be the lowest-cost meal delivery kit on the list, it's definitely less than other big names out there, and the quality is top-notch.

You can check to see what items you'll need to have on hand for each meal and also get full nutrition facts readily available for every recipe on their website, but our registered dietitians do point out that the sodium content is very high on some of the meals. Great taste! I was very pleased," a tester said.

Another commented, "It's always hard to find new dinner ideas; these are a perfect variety to keep everyone in your family happy and full. Those looking for more plant-based fare will appreciate the hearty vegetarian offerings from Mosaic. In an era dominated by digital dating, a growing number of singles are turning their backs on apps in favor of the time-honored tradition of matchmaking—a practice deeply rooted in various cultures for centuries.

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World More World. Artist to destroy masterpieces worth millions if Assange dies in prison "In our catastrophic time - when we have so many wars - to destroy art is much more taboo than to destroy the life of a person," Andrei Molodkin says. Hiker discovers rare 2,year-old amulet in Israel An official said he knew immediately that the hiker "had found something special.

Arrests made in Cancun after 5 dismembered bodies found in taxi The gang was protected by a network of motorcycle taxis and minors who acted as lookouts, officials said. Entertainment More Entertainment.

Missing HelloFresh, Blue Apron, and Daily Harvest top our list of the least expensive meal delivery services, which we tested and rated The cheapest meal kits of · Most budget-friendly: EveryPlate · Best vegetarian: Dinnerly · Biggest sign up savings

Craft sample packs

Tegrel 04.12.2023 0Comments

Special requests are not possible for this listing. Glue it, cut it, draw on it, write on it, stamp it, tear it and so much more! A set of 5 vintage inspired, smaller sized sheets made with 65 lb. semi-translucent paper vellum. These papers are rich in detail and tear easily and beautifully. The set includes one sheet of each design as shown on the photos; checkered, script Big whoopsie!

They're brand new and unopened. Each set includes 60 stickers: 30 designs as show in the photos 2 of each design. Clear PVC backing sheet. Package size: An absolutely amazing variety of vintage sticker designs spread out on 25 pages.

The first 20 pages include over smaller die-cut stickers in various shapes and sizes, while the last 5 pages are full-sized collage sticker sheets ready to be cut, torn, punched, or used as is! I'm offering this book in An absolutely stunning collection of 60 vintage style prints!

These are reproductions of old pages. Most were created using scans of originals from my personal collection. The prints are high quality on uncoated gsm paper—a matte, unbleached paper that tears beautifully!

Printed on one side only. I'm offering 2 similar sets, each containing 60 different sheets. No repeat pages. Since then, he has worked in New Orleans, Nicaragua and Brooklyn. He has toured Japan and Europe with the Nicaraguan artists Katia Cardenal and La Cuneta; he has produced, engineered and performed with Dan Freeman, Chris Cubeta, Gary Atturio, Adam Travis, Marjan Farsad, Momotombo, among others.

His style leans towards heavily rhythmic arrangements, edgy processing and out of the ordinary juxtapositions. Just added to your cart.

Continue shopping. Close search. SAMPLE PACKS. Boxtrod: Secret Garden. Vendor nu. wav sounds. Sale Sold out. Random Cores Nocturnal: Trap Melodics.

Rigo's Mando. Requirements: To use the presets, you must own a full and up-to-date copy of the 'Xfer Records Serum. Please note: This pack contains presets for Xfer Serum synth only.

The drum loops used in the demo are not included. Abstract One Shots par Abstract. This avant-garde collection is meticulously curated to inspire and elevate your productions, providing a unique array of sounds that defy traditional musical norms.

Each one-shot is carefully designed to add a touch of the extraordinary to your productions, whether you're crafting experimental electronic tracks, minimal, cinematic soundscapes, glitch, dub techno, breaks, techno and beyond. This library also contains a bonus folder with unique glitchy percussive loops.

Please note : All Pad sounds heard in the demo track are for illustrative purposes only and are not included. Groove Tech par Sustain. This sample pack is designed for producers looking for a fusion of groovy house and tech house, providing a sonic palette that effortlessly captivates the contemporary tech house music scene.

Packed with groovy drum loops and basses, techy stab and synth loops, textures, SFX and a selection of one-shot samples.

Loops within this pack play between bpm - bpm. All loops are tempo labelled, all music loops are also key labelled. Funky Electro par Hyper.

From punchy drums to futuristic synths and funky basslines, each element is carefully crafted to bring a sense of innovation while paying homage to the iconic sounds that defined an era.

Whether you're producing tracks for the dance-floor or looking to add a retro-futuristic vibe to your tracks, this collection of offers a sonic palette that encourages exploration and creativity. Selected For You. Minimal Track From Scratch - Video Course par SM Studio.

Multi-talented producer and sound designer Christopher Ledger provides us with an excellent tutorial demonstrating a plethora of production processes and techniques for creating a trippy minimal track from start to finish. Christopher Ledger a versatile producer with an impressive skills and deep knowledge.

Chris has also created a number of unique packs for our in-house labels Hyper , Abstract and Weismann. DAW: The lessons are shown within Ableton Live. However many of the processes can be applied to any DAW.

Instant download. No Stream. Download and keep forever. Please Note: T he zip file is quite large in size 5. Abstract Vocal FX par SM Vocals. Trippy vocal FX tools and tempo-synced one-shot FX perfect for modern Minimal, House, Tech House, Deep Techno, Electro Breaks, Garage and more.

Each loop is mangled, glitched and pitched, providing everything from abstract ambience loops, stuttered lines, percussive-like vocal tools, alien voices and more. All loops and FX shots are tempo-synced at BPM. All samples are ready to drag and drop into your DAW or sampler of your choice.

Add that extra ingredient to your tracks with these unique vocal tools. Please note: This pack contains vocal FX loops and one-shot FX only. Other sounds heard within the demo track are for demonstration purposes only and are not included.

The drum loops and bass loops used in the demo are taken from following packs: Originals - Madvilla , Hyper - Galactic Grooves , Hyper - Cosmic Tech House. Abstract brings you the timeless sound of 90's Jungle with choppy breaks, oldskool rave stabs and chords, earthquake basses, nostalgic melodies and transition FX.

This sample pack offers an extensive collection of loops and samples oozing with old-school authenticity - a must-have for anyone looking to create Jungle, DNB, Breakbeat or add an old-school flavour element to their Tech-House or Techno tracks.

All loops play at BPM. Celestial House par Hyper. Trippy, hypnotic house sonics for the modern-day producer! This unique sample library delivers meticulously crafted loops, one-shots and MIDI oozing with modern production and edgy sound design. Expect to find gritty drum grooves, mind-expanding synths, psychedelic sequences, spacey pads, proggy basses, rhythmic textures, sci-fi effects and more.

This pack would be ideal for any producer looking to create early-hours euphoria and contemporary heads-down tracks. Loops within this pack play at bpm. All melodic loops and samples are key-labelled. Kinetic Stabs - Sound Tool Series par Sound Capsule.

Welcome to the first edition of our new Sound Tool Series. Each pack in this series focuses on a specific category of samples, such as bass, chords, synths, or vocals.

We designed these packs using only hardware instruments, outboard EQ and compressor, along with professional audio preamps and converters, resulting in a rich analog sound that is accessible to everyone. In our inaugural edition, called "Kinetic Stabs," we are excited to present 80 different sequences of Progressive Wobble Bass Stabs.

We have noticed a surge of this type of sound in recent underground club tracks by artists like Spray and Adam Pits to name a few. With that in mind, we crafted a selection of stunning "Wobs" using the PRO-3 from Sequential Instruments, accompanied by our own custom patches and processed with high-quality outboard gear.

Each stab in these sequences is unique and morphs into a different state with each step, creating captivating lead sounds that can take center stage in your productions.

Every sequence is available in both DRY and WET formats for complete flexibility. Additionally, each sequence is labeled with its key and BPM for easy integration into your projects.

VOY - Magnetic House Vol. Mulen presents the first sample pack of Magnetic House Vol. Inspired by old school riffs VOY has created 1.

A huge number of variations that harmonize perfectly with each other. Electro basses, spacey pads, atmospheric backgrounds, oldshool melodies and SFX.

Craft Blanks by Underwood Works. Sample Packs ***Limit one order per customer. Switching suppliers can be risky/scary, which is why I now have sample packs The Mixly Rainbow Sample Pack offers all of our delicious, hand-crafted mixers in miniature, 4oz bottles, including, Strawberry Pomegranate, Grapefruit Jalapeño A chance to check out some of our top selling craft kits. Included are six crafts, plus a coupon for $35 off a future purchase of $ or more

Free outdoor apparel

Tolrajas 04.12.2023 0Comments

Shop by Collection. Gear For Good. Water1st Is Our Newest Impact Partner Access to clean water and sanitation is a massive, critical problem with relatively easy solutions.

Learn More. Meet Our Foundation's New Partner: GlobalGiving This nonprofit is helping the Cotopaxi Foundation reach more people and drive community-led change in Ecuador.

Explore Más Vida. What Our Customers are Saying. You're now subscribed. Continue Shopping. Secure your shipment and easily resolve order issues with one tap. Protect orders from loss, damage, or theft. Backed by SEG Insurance Ltd. through Route. Refunds or reorders in just a few clicks.

This optional protection is offered to you solely in order to effectuate the shipment of your package s. Route is the named assured on the Route Policy of which your shipment will be protected on. The cost of adding your shipment to the Route Policy includes compensation paid to Safe Order Solutions, LLC a licensed insurance agency affiliate of Route , for making this protection available.

Route App © Route App. Home Women's Winter Jacket Women's Winter Jacket. Color Army Green. View results. Sort by Best selling Featured Best selling Price, low to high Price, high to low Date, new to old. Quick view Quick view Quick view. Light Gray. Charcoal Gray.

Army Green. Description Welcome to FreeSoldier's collection of women's jackets, your one-stop shop for high-quality, durable, and stylish outdoor wear.

Free shipping Extra fast shipping from US warehouse. Customer service Our team is always available to help you with purchase, delivery or anything adventure-wise. Secure payment Your payment information is processed securely. Impressively, in the U. GORE-TEX : Fabric repairs, patching, and waterproofing at authorized centers across North America, Europe, and Asia.

The brand offers repair solutions for EXPED sleeping mats, sleeping bags, tents, backpacks, and a few other products. Customers are responsible for the cost of shipping to EXPED USA in Tacoma, Wash.

For more information visit EXPEDusa. This has been our promise since Customers are responsible for all shipping costs to and from Iceland, as well as filing the correct paperwork for Icelandic Customs. Or, if you have one in your home country, you can take gear to a 66° North local store.

What we love about their policy is the thoroughness and transparency to prioritize repairs over replacements. Osprey also has special rules for repairs to its child carriers 7-year warranty , and avalanche backpacks 5-year warranty.

If the damage is under warranty, repairs are made for free. If the damage occurs because of the user, repairs are done at a small fee, and customers would pay shipping.

Warranty requests and repairs take about weeks. Mystery Ranch also sells buckle repair kits if customers want a faster fix. All you need to do is fill out a warranty form via customer service. That being said, cooler repairs are a lot more complicated than fabric patches or buckle replacements.

RTIC has a running list consumers can reference of every type of cooler and product, and how long the warranty period is for repair anywhere from 90 days to 1 year to lifetime warranty.

Repair versus replacement is up to the discretion of the warranty service team. Customers are responsible for the costs associated with shipping items to the RTIC Returns Service Center.

These businesses help improve the circular lifecycle of gear and directly divert waste from entering landfills. We can patch waterproof breathables like Gore-Tex and others. We safely launder and re-waterproof technical and down apparel as well as outdoor gear items. Wash your down sleeping bag with these simple instructions.

Read more…. Break it? She'll fix it. Think it? She'll say it.

PFAS-Free Products · Outdoor Gear · Apparel · Shoes · Cosmetics and Personal Care Products · Baby Products · Furniture · Foodware · Carpet and Rugs Wild & Free is a sustainable Irish outdoor clothing brand inspired by the power of time outdoors to help people find balance and enhance wellbeing Specially curated clothing and accessories to enhance your outdoor lifestyle so you can explore nature in comfort

Affordable ethnic cuisine

Mirisar 04.12.2023 1Comments

SAMPLE CONSUMER INSIGHTS - Subscribe to access 10, more Affordable Frozen. Trend - A cyclical pattern in the frozen food industry is taking over, where we see reduced costs on products that incorporate global spices and flavors. As a way to target cost-conscious consumers, ethnic food products are being offered at lower prices for a wider consumer reach.

This shift in culinary commodities will result in a more broad consumer base. Insight - As foodie culture continues to expand, consumers seek to broaden their palettes. However, this new wave of foodie culture is not rooted in elite, higher-end dining, but more concerned with "insider knowledge.

Workshop Question - How can your brand offer diverse products to your non-affluent consumers? Affordable Global Spices - Reduced cost products incorporating global flavors and spices are gaining traction, targeting cost-conscious consumers and broadening the consumer base.

This shift in culinary commodities presents opportunities for affordability and accessibility within the foodie space. Diet-friendly Ethnic Foods - Frozen food brands offering diet-friendly ethnic food products cater to health-conscious consumers adhering to specific diet restrictions presenting an opportunity for innovation on traditional recipes.

Frozen Food Industry - Opportunities for affordable and accessible foodie culture and innovation on traditional recipes through diet-friendly and global-spice incorporated products. Ethnic Food Industry - Expanding consumer base through offering authentic and accessible ethnic dishes, as well as opportunities for cultural fusion and innovation.

Chang was out of sight. Some years went by, and Mr. Chang had a tremendous financial setback. He lost everything—his beautiful home, his possessions, every asset he had. Wonton soup is a classic Chinese Dumpling soup loaded with the flavors of shrimp,pork, ginger and seasonings in a light broth.

This inexpensive dish is a great way to use up leftover pork! Are you in the mood for a change of pace? Perhaps another taste of the Far East will whet your appetite! If Szechuan cuisine suits your fancy, Chengtu Chicken is worth the time.

A true scotch egg consists of a hard-cooked egg wrapped enveloped in sausage, then coated in bread crumbs and baked or fried! Here is one of my favorite inexpensive homemade Chinese food dishes.

Chinese chop suey is the quintessential comfort dish — chicken or pork and vegetables cooked in a flavorful sauce. Served with fresh steamed green beans and jasmine rice, you might want to consider making a double batch as the family will go back for seconds and thirds!

Chicken Tikka tends to get overcomplicated in recipes, but this one is fine, quick and easy. Ethnic foods are delicious! Thai style sweet and sour dish with tomatoes cucumber, onion, pineapple, sweet pepper and spring ….

The key to good tempura is fresh ingredients, lumpy batter and a constant oil temperature. Used …. Canning ~ Preserving Copycat ~ Clone Dehydrated- Dried Foods Dirt Cheap Recipes Dump Recipes Ethnic Inexpensively Keto Make Your Own Ramen Recipes Holidays Valentines Day St. No-bake mango float cake is a quick and easy light dessert reminiscent of icebox cake.

This … continue reading. Crab Rangoons are a delicious appetizer for any occasion, but make a wonderfully simple game … continue reading. Esquites, aka Mexican street corn salad is both smoky and spicy with hints of tangy … continue reading.

Analida's Ethnic Spoon features easy world recipes with simple ingredients. We include step-by-step photos so it comes out perfect every time American diners have long balked at paying big bucks for so-called ethnic food. Ramen for 99 cents or less. Tacos for a buck and change Top 10 Best Cheap Ethnic Food Near Houston, Texas · Underground Hall · Pasha · Aga's Restaurant & Catering · Da Gama · Musaafer · Athena's Greek Kitchen · Blue

Value Food Specials

Narn 04.12.2023 1Comments

Host a part y with 12 or more paid guests min. Book an Early Access Party and ensure you are one of a limited number of parties in the showroom with more space and greater access to the games your kids love!

Book Saturday from am or Sunday, am before Chuck E. Cheese opens to the public! Book a Super, mega or Ultimate party for 10am on Saturday or 11am on Sunday and receive FREE bonus Play Points to use the day of your party, or on a future visit. Book online and get 20 BONUS Play Points to use at your party, or a future visit.

Bonus points will be added when you arrive at your party. Make gift giving easy and more FUN with a Chuck E. Cheese gift card. We have gift cards for every holiday and occasion. Game on! Must purchase Value Deal to receive games discounts. Cannot be combined with any other promotional offer.

Valid only at participating locations. Every Tuesday, get half off any large pizza with the purchase of any large pizza.

Buy One, Get One Half Off offer valid on Tuesday weekdays only. Available for dine-in or carryout. Restrictions may apply. Valid at participating locations only. Your new, go-to mid-week treat! Valid with each purchase of 60 minutes or more, limit 1 per guest.

Must be redeemed on a Wednesday weekday. Activation of Play Pass or Play Band not included. Play Pass terms apply. Cheese menu items including our Family Fun Pack and At-Home Party Pack!

See your location for participation and pricing. We are proud to salute the men and women of our armed forces and their families. Choose from two military special offers. Valid for active-duty military and their dependents, National Guard and Reservists and their dependents and retired service members.

Valid military ID or proof of service is required. Cannot be combined with any other offer. Get free play points when your child brings in a completed coloring sheet on your next visit, that can be converted into arcade prizes! Click here to discover the right coloring sheet for you.

For a limited time, Chuck E. Click the link below and order online or in-App, signing into your Rewards account before check out. Then, check your email for the Digital Movie link.

Join PepsiCo Tasty Rewards for FREE to enjoy exclusive coupons, a chance to win CASH prizes, and more from your favorite PepsiCo Brands! Main content starts here, tab to start navigating.

hero gallery paused, press to play images slides Playing hero gallery, press to pause images slides. Late Night Munchies Every Night, 10 PM — 12 AM Free Curly Fries, Tumbleweed Onions or Chicken Wings with every pitcher beer, iced tea, lemonade, or soda. Mexican Monday Mondays, Open — Close FREE Loaded Nachos with your FIRST Pitcher beer, iced tea, lemonade, or soda.

Tumbleweed Tuesday Tuesdays, Open — Close FREE order of our homemade Tumbleweed Onions with your FIRST Pitcher beer, iced tea, lemonade, or soda. Wing It Wednesday Wednesdays, Open — Close Ten FREE Wings with EVERY Pitcher beer, iced tea, lemonade, or soda.

LUNCH CLUB EVERY DAY, 11 AM — 4 PM Get your card stamped every time you come in and purchase lunch. Download our app. Create an account. Start earning stamps. leave this field blank.

Remember when that chain burger cost $1? Neither do we. But this is how to find the best cheap fast food today At Taco Bell, you can find a variety of your favorite menu items for only one dollar. Find our take out specials near you today. Got $3 Value Tuesday provides members a way to enjoy cost savings on their total Tuesday visit to Marcus Theatres and Movie Tavern

Affordable dining promotions

Mozragore 04.12.2023 1Comments

You're almost ready to dine. Redeem your card here:. You can browse to see what restaurants and retailers are in your area, but you must login or create an account to use your Dining Discount Pass code. You're on your way to big savings ON DESKTOP? Once you have your Dining Discount Pass, please take note of your code and make sure to follow these steps: Go to My Certificates within your Restaurant.

com account to find your Dining Discount Pass code. Write down the Dining Discount Pass code. On www. com , at the upper right side of the page, click Sign Up to create a Dining Discount Pass account.

Click Login to sign in if you already have a Dining Discount Pass account. Creating a Dining Discount Pass account and activating your code will only need to be completed once, and is good for six months.

Be sure to enter your zip code to find all the restaurants and retailers in your area. ON MOBILE? com , click Search. Click on the menu icon in the upper left. Click Sign Up to create a Dining Discount Pass account.

Creating a Dining Discount Pass account and activating your code will only need to be completed once, and is good for six months Be sure to enter your zip code to find all the restaurants and retailers in your area. Sorry, this account doesn't have any unused credit available.

Search for a restaurant deal. This code is invalid. You can also limit the quantity of the free items given out, creating urgency to take advantage of the offer before it runs out. Business card giveaways are an old strategy, but just like many of the strategies in this category, they remain effective today.

The process is simple: offer customers a chance to win a free meal in exchange for dropping their business card in a bowl. Make the prize a free meal for TWO and then advertise that you select a new card from the bowl every single week.

We want as many cards as possible because our modern twist takes advantage of every card we get. Family-sized meals have been a staple tool in the fast and fast-casual eatery toolbox for decades, but this concept remains underutilized elsewhere on the restaurant spectrum.

As we talked about earlier, people care a lot about the experience of eating out, and that experience is often deeply connected to the people they are eating out with. When a person sees a meal-for-two-offer, they think about sharing that meal with someone they know.

Offering shareable meals and preset, multi-course menus for specific group sizes is a great way to get people thinking about the experience they want to create and envisioning themselves having a great time with people they love at your restaurant.

Offering samples is a great way to drive sales. According to The Atlantic, free samples at stores like Costco can help boost sales considerably. If you have one or two dishes that always score big with customers, have a staff member outside the restaurant offering bite-sized samples to passersby.

If someone is in the mood for Indian food, they are usually going to choose their favorite Indian place. Your real competitors have the same or similar cuisine, the same or similar mood appeal, and the same or similar location. Local ingredients, foods, and craft drinks tend to be more expensive, but they also tend to be very well received by local customers.

Choosing local suppliers, loudly advertising that fact, and collaborating with them provides a great focal point for ongoing promotion. If you are already sourcing local ingredients, foods, or drinks, reach out to the supplier and invite them to collaborate.

Pro tip: it will be a lot easier to set something up if you have a clear game plan to propose from the beginning. In addition to non-competing restaurants, there are tons of non-competing local businesses in your area that would love to cross-promote with you in order to mutually grow both businesses.

One creative idea is to partner with businesses and organizations that need meeting space during your non-service or even low-service hours. This gets people in the door who will likely be interested in coming back later to try your food.

You could also arrange to serve food to the group as part of the agreement, either as a promotion or a paid service. The point here is to be conscious of your assets and how you can use those assets to grab attention to your core business. Despite all that focus on non-competing businesses, sometimes it even makes sense to partner with your direct competitors.

Restaurant Week and similar local events are a great time to put competition aside and celebrate all the restaurants in your local area. Restaurant Weeks are very popular and tend to get coverage from both social media and local media.

Hand out flyers, offer discounts, and encourage people to come in and try a dish made by the people in their own community. If your restaurant is a great place to work, the entire service staff network in your city, plus all their friends and family, is going to know about it.

Get your staff involved in providing ideas for improving the restaurant, and then use those ideas. Offer individual and team bonuses when possible. Be conscientious with scheduling and allow added flexibility for longtime performers.

If you want to really go above and beyond, find out what would be personally meaningful to your top staff and try to give them that as best you can.

Holidays can be a massive source of new business, but they also bring their fair share of competition. Every restaurant in your area is going to be running promotions and specials to compete for that holiday dining dash.

This is a day to pull out all the stops and celebrate someone incredibly important and special. You want to offer a great experience and charge a price that makes this an incredibly successful day for your restaurant.

This phrase is intentionally vague but entails a limitless supply of alcohol. Mimosas or wine are great options here, where you can supply a large amount of drinks at a relatively low budget. Instead of ignoring this or trying to fight it, why not profit from it? Create a ready-to-grill, take-home package that people can order to make their cookout easier AND higher quality at the same time.

You can even offer to grill it yourself for people who want the cookout experience without needing to do any work. The demographic for this celebration tends to skew a bit younger, however, and while diners are willing to spend money, cost is still a consideration.

A prix fixe menu is the perfect fit for this holiday. It lets your customers receive an upscale experience while also providing a fixed price they can commit to before arriving at your restaurant.

Offer upsells like wine pairing, main course upgrades, or special desserts to increase your average ticket size and make more money from the big spenders who visit your restaurant.

Reach out to as many as you can and find one that is interested in collaborating with you. Look for a mutually beneficial collaboration that is going to help both businesses grow together, and make sure both companies are contributing to the promotion and being featured in any advertising you both run for the event.

Customers love the convenience of simply showing up and experiencing the menu without needing to make wine decisions at each course. Start by choosing two or three signature dishes and then choose either one glass of wine or one bottle that best compliments the food.

For example, your menu might offer three glasses of champagne, as well as a description of what dish they go with and why they pair well together. Those who celebrate it tend to do so with the entire family, and you can encourage families with children to choose your restaurant on Easter by providing them with a special, kid-friendly menu that is intentional rather than an afterthought.

The key here is to go a step beyond the normal kids fair of chicken fingers, fries, burgers, and pizza. Offer something exceptional but still accessible to young kids and then advertise it heavily leading up to the event. This is an especially great promotion option for restaurants looking to attract families year-round.

Halloween is all about fun. Halloween events are more about decoration than anything else. You can do the same types of events you would do other times of the year, like trivia, karaoke, contests, and more — as long as you really put some effort into the décor.

You can also do stuff like menu item puns, random candies, fall-themed desserts, and so much more. If there is ever a holiday to just go nuts and have some fun, this is the one. The best way to tap into this demand is to roll out a little in-restaurant Irish pub of your own.

Thanksgiving is a celebration of gratitude, and for many, a time to think about those less fortunate. People want to give back, and you can help them do just that with a Buy-One-Give-One promotion. This is similar to a BOGO offer, but instead of providing customers with a free meal with each purchase, that purchase results in your restaurant donating a meal to those in need, usually through a partnership with a local charity.

Everybody likes gifts, especially around Christmas time. Offering a free gift during the month of December is a great way to tap into that Christmas energy.

You can offer a free appetizer. You can give away branded merchandise like Christmas-tree ornaments or cheap t-shirts. Or you can do something really simple like giving away a free item or two along with a connected purchase. The idea here is to offer something low-cost to everyone.

You can run a single-winner giveaway with a more noteworthy price any time. For Christmas, you want it to feel more like a gift than sweepstakes. One of the best ways to create regulars is to have a weekly special they love, look forward to, and show up for week in and week out.

Prizes can include anything from free drinks to gift cards to branded t-shirts or whatever you have available. The night can also be enhanced with other types of games or anything that creates a game-like or carnival-like atmosphere.

When you offer freebies as a one-off promotion to get people in the door, you are planning to recoup that cost through repeat orders at full price or at a minor discount where you are still bringing in a profit. You want to be strategic about the loss leader item and make sure it depends on additional orders to be enjoyed.

Craft beer is appreciated by a wide variety of people and can be paired with a wide variety of foods, making for a fun and interesting weekly experience. To make your beer night special, choose a different selection of beers each week and include a description of why you chose it.

Another great addition is to provide branded mugs or glasses customers can order. Challenges that are nearly impossible are more spectacular and more likely to grab viral attention. Pair these with a notable prize. Challenges that are accessible are more fun and more likely to create regulars.

Offer smaller prizes most people are capable of winning. Live entertainment can take many different forms. The key here is to measure performance and either tie entertainer compensation to sales or make sure the bump in customers is justifying the expense.

Trivia night combines a lot of what people like about game nights with what they love about live entertainment. Trivia nights are great at pulling in regulars and can often appeal to a higher spending crowd than other types of activities.

Some ideas to make these nights extra special include doing rotating themes, offering food and drink prizes for winners and runners up, and offering small discounts to all active participants.

Remember to use these nights to promote new menu items, specials occurring on other days, and anything else that could use some extra eyeballs. Given these nights are often presold and can be created in bulk, you are typically able to offer these at a compelling price point, further increasing the draw and encouraging customers to come back on a regular basis.

This type of weekly special is also a great opportunity to bring in guest chefs offering unique menus. The more variety you can provide from week to week, the more likely you are to get regulars.

Designating a weekly night where a percentage of profits go to a specific charity allows you to attract customers, give back to your community, and support great causes at the same time.

While this will likely work better as a monthly event for some restaurants, depending on your location and clientele, this could make for the perfect weekly event.

You might even consider trying a hybrid class, where you combine a light cooking lesson with a more typical dining experience, giving patrons the best of both worlds. Maybe even pair it with a more standard promotion offer.

BOGO offers are generally perceived as a better offer than a percentage discount or even a free appetizer, so assuming you only offer this deal on Customer Appreciation Night, it will end up feeling like… actual customer appreciation.

Regulars are the backbone of your business. The trick with creating a great loyalty program is to find something that coaxes more people from occasional purchases to frequent purchases without losing all your margins along the way. We want to get people in the club as quickly and easily as possible, and then make them reach for the biggest rewards.

A great way to do this is to use email or text signup as your entry point to the membership. Take promotional events you would otherwise simply offer the general public and make them member-only, BUT all people need to do to become a member is simply signup via their email or phone number.

You can apply this concept to the rest of the ideas in this category and really any of the ideas in this guide. Consider which promotions to run for all customers and which to attach to membership, motivating more people to sign up. The power of a point system is in its simplicity.

A lot of restaurants using a point system forget to tell their customers exactly how it works or help them track their points, which ultimately defeats the purpose of having the system in the first place.

We have a point-based system built directly into our Owner. com platform, and it will automatically send out emails just like this to your customers after each purchase.

We want to incentivize our most frequent patrons to spread the word about our restaurant and even bring people in with them. If you are using a point system, set it up so successful referrals result in a big point bonus you email the customer about and make a point of celebrating.

We want to make that experience feel really great. We want to motivate that patron to continue referring people to our restaurant. If you are offering any sort of the exclusive VIP rewards we talk about elsewhere on this list, make referrals a key entry point to the top rewards.

People love getting a behind-the-scenes look at the places they frequent, and restaurants are no exception. This is especially true for foodies, who already love learning about the origins of different foods, as well as how to prepare them.

A great way to reward your loyal patrons and engage your local foodie community is to host recurring Behind-the-Scenes Tour nights, where you can introduce customers to your history, tell them how you prepare some of your most popular dishes, and give them an idea of what it takes to run your restaurant on a daily basis.

If you have an open kitchen, let people watch from nearby tables so they can see their meals being prepared. This is also the perfect promotional opportunity for cross-promoting with other businesses looking to get their names out there, like local farmers or specialty goods producers you partner with.

Consider inviting these partners along on your tour nights so customers can learn more about their offerings as well. Rotating local partners into the event will also keep it interesting for customers who want to return multiple times.

Having your customers tag you on social media while visiting your restaurant is a great way to get exposure to new customers. A few times a week, randomly pick a customer who has tagged you and surprise their table with free drinks or a free dessert.

Either way, this is a great strategy to get exposure to new customers AND create loyal customers who are eager to return to your restaurant again. This one is less about an offer you run and more about how you present your brand.

You can also take photos of your customers and add them to the walls. This sort of deeper engagement is an important part of creating real loyalty from your customers that goes beyond the food they are purchasing.

Just like a popup allows you to experiment with creating a new experience, you can achieve something similar while also building customer loyalty by holding exclusive dining events for members. The goal here is to create special, exclusive experiences people rave about and look forward to attending.

If you have a smaller customer base, try what we talked about earlier and attach these events to the lowest membership tier, where anyone who signs up via email or phone number can join the fun. Quarterly or bi-yearly events are the perfect VIP bonus for outstanding patrons.

And I can promise you they would LOVE to weigh-in and have some influence on the direction of that menu. Providing opportunities for customers to interact with and influence your business is both a great promotion tool and a great way to build loyalty.

If you already use limited-run menu items as a promotion tool — which I highly recommend — this becomes really easy and even systematic. You can periodically take previously run items and invite your customers to vote on what to bring back. Attach this to the entry level of your loyalty program to motivate more people to signup, but only if you are doing it periodically.

It might even be somethin retro like fondue. Then you can put a poll on social media and ask your customers to vote for their favorite dish from yesteryear.

This is a great way to get some online word-of-mouth marketing, and customers will feel more emotionally connected to your business after having the chance to influence a real, tangible decision you make for the restaurant. The vast majority of promotions you will run depend on the customer expecting them.

The promotion only works when you create the expectation to then motivate an action by the customer. This was the original reason we built Owner. com, which allows restaurants to do commission-free deliveries through their website, while still using 3rd party driver networks.

But whether you are using Owner. com or have set up direct-orders on your website via another method, getting people to actually use your website instead of the third party apps can be tricky.

When a new restaurant partner starts with us, we design and print out 1, fliers for them to package in deliveries prepared for 3rd party app orders. These fliers offer a discount to the recipient that can only be redeemed via the direct-order system.

This is how we consistently turn 3rd-party app users into loyal, commission-free customers for our restaurant partners. Adam Guild is the CEO of Owner, a restaurant marketing platform that makes online growth easy for restaurants.

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Curabitur vel bibendum lorem. Morbi convallis convallis diam sit amet lacinia. Aliquam in elementum tellus. More direct sales. Save on fees. We help busy restaurant owners succeed online.

Looking for food deals near you? Look no further. We've rounded up all the current restaurant specials, including free food, weekday food Discounts at over , restaurants and retailers nationwide. Save money on everyday items - visit your favorite restaurants, attractions, clothing shops Here's 15 restaurant promotion ideas that work to increase your food sales and boost your profits. Get the full list of restaurant and food promotion ideas

Discounted gluten-free food plans

Kaziran 04.12.2023 0Comments

Think again! I digress. The point is, I get it. Knowing which foods are and are not considered to be gluten free can be a bit tricky. For an in-depth guide on how to ensure foods are gluten free, take a look here.

However, to keep things simple I gathered a list of my top 10 gluten free ingredient essentials that make it easy to prepare cheap meals without all the guesswork!

Budget-Friendly Note : Not all canned fish or seafood is budget-friendly! For instance, canned crab is not cheap! For this reason, I stick with the canned fish varieties listed above. Liver — I know, I know.

Read more about all the benefits of liver here! Grain-Free Swap Tip: Swap any gluten-containing grain for homemade veggie rice or noodles using a head of cauliflower, carrots, broccoli, or sweet potato!

I thought so! Find the perfect fit for your diet, or try them all! Enjoy them on their own, or add your favorite toppings for a kid-friendly breakfast. Savory Quinoa Breakfast Bowl — Perfect for meal prep, these breakfast bowls are super versatile and can be made to fit all diet types from plant-based, to carnivore, vegetarian, and everything in between!

Superfood Overnight Oatmeal — Full of vitamins, nutrients, and fiber, overnight oatmeal will keep you full all morning long! Tuna Noodle Casserole Dairy Free — A classic dinnertime, staple, this dairy-free tuna noodle casserole comes together with just 7 ingredients for a gluten free comfort food the whole family will love!

Lasagna Noodle Soup Gluten Free, Vegetarian — Hearty, full of flavor, and loaded with veggies, this lasagna noodle soup can be made in the instant pot or on the stove top for a warm meal that is perfect for meal prep. Keto Italian Chicken Meal Prep Casserole Vegetarian Option — Made with 7 ingredients, tender chicken, juicy tomatoes, spinach, and Italian seasoning comes together for a low-carb family-friendly meal!

Ready to get cooking? I hope you enjoy this week of cheap gluten free meals! If you need substitutions for any of the recipes or have any questions, please let me know in the comments below!

I love creating delicious nourishing food that anyone can enjoy. Have a question? ModifyHealth —which was designed to help patients with celiac disease—creates nutritious, gluten-free, low-FODMAP meals that have been approved by actual dietitians.

Epicured, another meal company dedicated to gluten-free and low-FODMAP diets, shares transparent facility information about cleaning and sanitizing practices, and despite a shared manufacturing facility, food is gluten-tracing tested by a trained dietitian.

Researching gluten-free meal plans and reaching out to customer service to understand allergen practices may give you a bit more peace of mind. Gluten-free meal delivery services range in price. While many gluten-free meal kits are single-serving meals, there are a few companies that produce multiple serving sizes, which tend to be tiered, so the more you order, the lower the cost per serving.

Several meal delivery companies offer a dietitian service in conjunction with your diet and wellness journey, so expect to pay an additional cost to tap into those nutrition benefits.

For families and households that prioritize gluten-free eating, investing in a gluten-free meal plan may be beneficial. Meal delivery services can help mitigate the precious time it takes to create a meal plan, shop for groceries, and even prepare the food.

Plus, trying and discovering a new flavor or recipe style is an easy way to make your weeknight meals a bit more interesting and fun. Our dedicated team, which includes editors, researchers, home testers, dietitians, and skilled chefs, has conducted a comprehensive review of over 50 meal delivery services.

We've carefully evaluated each company on various criteria, such as pricing, meal variety, packaging, cooking time, and more. To ensure we provide the best recommendations to our readers, we've tested and tasted over 1, meals and counting!

Our testers begin by creating an account with the service and exploring the website to assess its user-friendliness. They then select a diverse range of meals that represent a variety of dietary preferences and make a purchase. Upon delivery, our testers meticulously document the unboxing process by conducting a packaging count and taking photos.

Next, our testers follow each recipe's directions and photograph the cooking process as they chop, slice, and sauté. They keep track of the time spent preparing and cooking the dish to see how these recipes stack up against their expected preparation and cooking times.

Finally, we document the best part—the food! Our testers are encouraged to assemble a tasting panel of family and friends to try the meals and make note of details such as texture, seasoning levels, and presentation. While we know taste is subjective, we collect feedback from the panel and present those notes to our readers to help them make an informed decision when choosing a meal delivery service.

Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising. Create profiles to personalise content. Use profiles to select personalised content.

Measure advertising performance. Measure content performance. Understand audiences through statistics or combinations of data from different sources. Develop and improve services.

Use limited data to select content. List of Partners vendors. By Marisa Olsen. Marisa Olsen. Marisa is a food writer with a background in marketing and communications for the arts and restaurant industries. and Katie Tuttle. Katie Tuttle. Katie is a food editor for the Commerce team at Dotdash Meredith.

She has spent over a decade in the publishing industry. Best Overall: Green Chef. Sign Up Now. Cons: The service has limited breakfast options, and shipping is not free. Tester Takeaway We appreciated the diverse menu options offered by Green Chef, which made it easy to incorporate organic eating into our busy weekday routines.

Learn more: Read our Green Chef review. Best for Plant-Based: Hungryroot. Learn more: Read our Hungryroot review. Best Budget Friendly: Daily Harvest. Learn more: Read our Daily Harvest review. Best Organic: ModifyHealth. Code applies to new customers only.

Best Prepared Meals: Epicured. If there are some essentials that you need to replace — like mayo, ketchup, etc. Wheat is so ubiquitous in the Standard American Diet that we often forget that we are eating it. Here are a few foods that you may not realize contain wheat.

The best tips that I can give you for the grocery store are to stick to the outside aisles and whole, unprocessed foods. Follow your grocery list and look forward to feeling better during the coming week. Also check to see if you they have a special location for gluten free foods, or if they shelve them near their gluten-filled counterparts.

But I really do want you to feel better quickly, and the easiest way to accomplish that is to get ALL of the gluten out of your diet. In this last post, Heather gives us a peak into her pantry. PBJ sandwiches for rest of family, 5-bean casserole, baked beans, macaroni salad with Tinkyada pasta , leftovers.

 Here are some of the sites where I shop, as well as a few that other readers have recommended:. They are also helpful when you are planning meals.

Many grocery stores provide lists of the gluten free products that they carry. Be sure to check these lists frequently for updates. Pingback: Getting Started on a Gluten Free Diet Gluten Free Cooking School.

Just a bit hit or miss on what they stock. com to see some suggested foods to include in a weeks gluten free balanced diet. Go grocery shopping. Cull your gluten contaminated cookware. Start learning about what foods contain gluten and […]. This is a great resource for parents and caregivers of autistic children.

The more parents know what to look for and what to avoid, the more successful they will be to sticking to a GFCF diet. I know that it is a little late, but now brand name Corn Chex and Rice Chex are officially gluten free!

NOT the store brands so make sure to check. Look for the new boxes labeled gluten-free! much cheaper than most of the specialty gluten-free cereals and still tasty.

Also, Kix brand name cereal no longer contains oat flour or malt; however, it may still have some cross contamination, so be careful. There seems to be just a little something odd with your site when opened in ie 7.

Its wierd because everything is all twisted up looking. might want to have a look. I have gluten allergy since childhood.

I am always on a Gluten Free diet and i use guar gum in some of may baked foods. What does Cull your utensils mean? I just found out yesterday that I have to eat gluten free. I see everyone saying Cull your utensils.

Have a Budget before hitting the store — Strategies to Lower My Grocery Bill Our Story: A gluten free diet can be hard on the pocketbook. Tightening the Belt: Sometime during the first few months of I decided that I had to take control of the grocery budget. Plan your menus. Shop with a list Shopping from a list is a building block strategy for reducing your grocery spending.

Track prices. Shop from your pantry. Do your own food prep. Drink more water; eat healthier snacks.

Gluten-free one-week meal plan · 1. Chicken Cacciatore and Rice · 2. White Chicken Chili · 3. BURRITO BOWLS WITH BLACK BEAN CILANTRO LIME RICE · 4 When it comes to gluten-free meal delivery services, Green Chef is our best overall pick. The company offers a diverse menu of healthy and 23 Budget-Friendly Gluten-Free Dinners · Loaded Cauliflower Bowls · Spaghetti Squash Casserole · Baked Lemon-Pepper Chicken · Tofu Tacos · Herb-

Free sample promotions

Milkree 04.12.2023 3Comments

They can draw customers in while still informing people about your company. If your company has unique promotional item samples you are more likely to leave a positive impression on visitors. Plus, they are extremely important to your business since they will help boost your brand recognition everywhere your products go.

Some popular examples of these custom branded items can include flash drives , PopSockets , custom socks , straws, and drinkware. There is always one-of-a-kind merchandise available on our website that will offer you a clean slate for fresh ideas.

The best type of promotional items are ones that will be used regularly. If you run a tech company, a branded power bank will get heavily used as your customers and employees need their electronics charged all the time.

Not sure of the best type of swag is right for your event or giveaway, our dedicated promo experts will hand select items to make your promotion creative and impactful. At iPromo , we love giving away free swag as much as we can.

This ranges from apparel to drinkware , and everything in between. Free samples are a very important part of our business, and we know this. Also, seeing how your logo turns out on the product is imperative to how your business is being marketed.

This makes the promotional item samples even more valuable. Contact us today to get started on your next project and see how great our products truly are. Apple Products as Corporate Gifts, The Complete Guide for Deboss vs.

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Let's put your brand to work. Please note that sample products will include a pre-imprinted logo and that we may not be able to offer specific product colors. This includes the cost of products and shipping.

Product Search Search. Live Chat My Account ×. Sign In Register. Sign Out My Account. Trustpilot Trustpilot reviews. Site Navigation ×. Free Samples Try Before You Buy! First Name. Last Name. Job Title. Street Address Optional. State Select Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware District of Columbia Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming American Samoa Guam Northern Mariana Islands Puerto Rico United States Minor Outlying Islands Virgin Islands Armed Forces Americas Armed Forces Pacific Armed Forces Others.

We'll gladly send you a free sample so you can try out the product before ordering in quantity! 2 convenient ways for you to request your Free Sample: 1. Live Free custom promotional product samples! Request a free promotional product or promotional item sample from Promo Direct. We offer a wide selection of top Crestline is happy to provide you with up to $10 in promotional product samples. Give us a try today!

Low-cost Jam Discounts

Samujas 04.12.2023 1Comments

We combine semi-ripe mangos, fresh lime juice and just a touch of sugar making it perfectly tangy. It is super thick and chunky. While not too many people have had mango jam and this is not as popular as more traditional flavors, this is some of our customers' favorite jam, and you should give it a try!

We make this classic, traditional, yummy ketchup from California-grown tomatoes. Unlike other brands that use genetically modified tomatoes ours are GMO free and full of flavor.

And unlike those big brands that use high fructose corn syrup we use cane sugar which makes a world of a difference in taste. Cider vinegar, over white vinegar, gives it a nice fruity flavor.

We call this our San Francisco style ketchup because this city is famous for food and our ketchup lives up the the reputation. We spent many years tasting different brands of ketchup to get this just right.

Over the years we have modified it and discovered most ketchup brands use highly concentrated tomato paste which can have an almost sour taste, requiring lots of sugar. We use pureed tomatoes and the advantage is a more fresh tomato flavor and not having to add as much sugar.

We have customers who are ketchup addicts tell us it is the best they ever tried. One customer who is from Pittsburgh, PA, the birthplace of Heinz, and where everyone puts ketchup on everything, said it just blew his mind. We hate to say it, but this is how ketchup is supposed to taste.

After many years I have created a new bbq sauce. This is based on my love for Okonomiyaki sauce - a sweet, tangy, savory, and not spicy sauce popular in Japan.

The advantage of this sauce is unlike western style bbq sauces that have heat in then, this doesn't so it can pair well with many more foods and you can have it for breakfast on eggs - my favorite!.

However, it has similar ingredients and I think with my own interpretation we can call it a BBQ sauce. This is great for grilling, or just dousing on any type of meat or veggies.

Because it is so delicious and pairs so well, I call it everything sauce. It does have Worcestershire sauce in it, a key ingredient in Okonomiyaki and gives this sauce a very unique taste - so if you have fish allergies anchovies you cannot eat it. Buy some now: sold out. We use it in sandwiches, as a dip for fries and roasted potatoes, on burgers and hot dogs.

You can even make meat loaf with it. One dish we love to make is pulled bbq chicken or turkey sandwichs with coleslaw as they do in North Carolina - search online lots of recipes! If you are vegetarian, it is perfect seasoning for a wide variety of dishes. Just be creative! It is delicious all year round.

Not too spicy, but not too mild. It is a perfect combination of spices, heat, sweetness and tang. The complex, addictive flavor is due to our use of more than seven types of chilies and peppers, and many, many spices.

Just measuring out all the ingredients takes an hour! Our bbq sauce is gluten free and contains California grown GMO-free tomatoes. It does contain soy since gluten free soy sauce is one of the ingredients. Buy some now:. Bbq sauce is something sublime when you find one this good.

My bbq sauce obsession started around when I lived down the street from a bbq joint on Divisadero street in San Francisco called Brother in Laws. Their bbq sauce was so delicious I just craved it all the time.

Their peach cobbler was also outstanding. Boy was that a bargain! I ate there once a week for many years until the owner sold the business to one of his employees who had the nerve to change the receipe for the sauce and I never went back.

Still to this day I can taste that sauce in my mind, and guess what? I still cannot recreate it. I guess memories of delicious things from our past just cannot be topped. So this sauce is my attempt to make my own addictive sauce, and guess what? I am addicted to it! This fantastic bbq sauce is so delicious you can eat it straight out of the jar with a spoon.

No kidding. It is based around molasses, dark cane sugar, a good amount of cider vinegar for tang and the addition of bourbon, espresso, fresh apple cider, our famous ketchup and a variety of spices and peppers.

One of the spices is a five spice blend, which gives it just the faintest anise flavor from the fennel and star anise. It has more heat to it than our other bbq sauce.

When I am too tired to cook, I will grab a rotisserie chicken at the supermarket and just dip the meat into this sauce. No matter how much sauce I pour on the plate, it is never enough. This is our special summer Blenheim apricot jam. Unlike the standard Blenheim apricot below, that uses field run apricots a mix of ripe, semi-ripe and green fruit the special apricot we make in a very small amount using only ripe fruit we hand select.

Eric above is picking out apricots for this jam at the farm. The difference in flavor is more intense.

Due to the fragile nature of ripe Blenehims that need to be processed very quickly, we can only make a small amount these days due to high demands in the summer for all our other products. We were lucky to get priority and get enough fruit to meet customer demand.

This is a very special offering so stock up! In order to maximize the fruit and make enough, we didn't cook the jam as long as usual to thicken it. It is more runny. But you can thicken it quickly by dumping it in a small sauce pan, boiling about 30 seconds and then dumping back in the jar if you want.

After apricot season, it is plum season and the Mariposa plums are some of our favorite. A delicious plum with a uniquely delicate perfumy, floral flavor that lingers.

The Mariposa, thanks to us, has been added to Slow Food USA's Ark of Taste - a list of endangered crops or food practices. We are proud to be the first company to make jam from this variety of plum. Like all our jams, pectin is never added and we make it by hand each July from fresh fruit from Blossom Bluff Orchards in Parlier, California.

Eric has two favorite flavors of jam - the mariposa and the limequat. You absolutely must try this on a croissant or brioche! Also great used in a plum chocolate cookie recipe. Elephant Heart plums are very hard to find. Few people grow them since they are a difficult and unpredictable crop.

But the intense, tart almost spicy flavor is among the finest of all plums. When cooked into jam or baked in desserts the flavor is amazing.

These plums are also on Slow Food USA's Ark of Taste - a list of endangered crops or food practices. Some others now do, but none as delicious as ours. We make this from fresh fruit sourced from Blossom Bluff Orchards in Parlier, CA and only limited amounts are made since we are usually too tired from making the Blenheim apricot and Mariposa plum jams to make any more.

Note, the dried elephant heart plums that Blossom Bluff sells are out of this world! Visit their site and order some! You can make delicious plum chocolate Danish cookies with this jam.

This jam is made from the high acid variety nectarine called Red Flame. It is low in sugar and a favorite among our customers. Back in , almost a year ago today, while staying overnight in Grasse, France, we had the most amazing dinner at a tiny four-table restaurant on the edge of town, where the owner was the cook and waitress.

For dessert I had a white peach sorbet that blew my mind and it was that stone fruit creation that was the inspiration for our apricot jam that we made for the first time a month later after we returned to the U. In all the years of owning this company I never paid tribute to this until now.

Well, white stone fruits when cooked have a sort of pale color which isn't as beautiful as cooked darker colored fruit. But I have decided who cares about the color, because it is the flavor that counts here, and so with a big drum roll I present our ode to Grasse and that wonderful restaurant and the sorbet.

This time I am using a viking pearl white nectarine, because I am more partial to nectarines than peaches, so while not exactly the same, in jam form it will be better because nectarines are a bit more tangy. Very limited quantities! Four super special, super low production summer jams.

The Red Flame nectarine is super tangy and delicious, being a high acid variety. Special Blenheim apricot jam is the last of the seaon and considering it was crop failure this year, we are one of the few places you can get this - if anywhere.

Mariposa plum is a Luther Burbank variety of plum on the Slow Food Ark of Taste list. Absolutely the best plum ever. Mara des Bois means wild strawberry and while these technically aren't growing in the woods, the are a very special small French variety packed with flavor.

Super strawberry flavor! Box contains Red Flame Nectarine, Mariposa Plum, Special Blenheim apricot, Mara des Bois strawberry. Our Taste of Fall two pack gift box includes a jar of rare pumpkin blossom honey and a jar of quince jam or membrillo.

Perfect for the food connoisseur in your life, or just for yourself! We make a small amount of the popular jam in September. This is a thick delicious jam and something that will warm you with the approach of fall and cool weather.

This is a brand new creation and it is delicious!!! Red gooseberries are a tart anti-oxidant rich berry. Quince are a very floral almost rose tasting relative of apples and pears. By combining the gooseberries with quince jelly you get the most tantalizing flavor - sort of like a tart strawberry.

We only are making a small amount so it will sell out quickly. Totaly unique!! About 20 years ago I was in San Francisco's Chinatown for dim sum and was walking through a small square with a bunch of booths set up. It was there that I discovered a woman who was a commercial bee keeper and was selling blackberry blossom honey.

The flavor really was incredible, and the jar I bought from her I savored like it was the last one on earth. When I started welovejam, I tracked her down and we were going to sell her honey but for whatever reason we never did and I lost her contact information.

Fast forward nearly 12 years and we are proud to offer this incredible honey from another bee keeper from Washington State, who also collects the honey from black berry crops, just as she did. What can I say about this honey? First off, it is truely unique, the scent when you open the jar is distinctively floral, and while it is scientifically impossible for the honey to taste like blackberries, it does.

Any honey lover has to have this honey, for it is one of a kind and simply delicious. I just eat a spoonfuit for maximum flavor, but adding it to yoghurt, oatmeal, baking with it etc.

still does not dilute its special flavor. This amazing quince jelly is made after we make the quince jam. It is very tricky to make since there is no added pectin, and the pectin levels of the fruit and how we cook it varies a little each year, making some years a success and some a dud.

Luckily this year we nailed it and boy o boy is this a winner. It has less sugar than we normally use, so I have to make detailed notes for next year how I did this differently. Not familiar with quince? Never had it? All I can say is this offshoot from the pear and apple family, and a very ancient fruit some say it wasn't an apple in the garden of eden but a quince has the most intriguing, delicious, fruity flavor you ever put in your mouth.

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Affordable food sales

Faegul 04.12.2023 3Comments

Think about what you spend the most on and prioritize finding the best price for those items. The next step is to follow that quintessential shopping advice: Don't go to the grocery store hungry. You're much more likely to make impulse and unhealthy purchases if you do, so shop after a meal or grab a healthy snack before heading to the store.

And remember: The cheapest groceries are not always the most nutritious; consider spending slightly more for foods that are filling and nutrient-dense. For tips and recommendations for a more economical shopping experience, see below for advice from the experts at the Good Housekeeping Institute Nutrition Lab.

Fruit and vegetables are among the groceries with the largest price jumps lately , but you can still find affordable produce by buying seasonally. Purchasing when produce is abundant helps lower the cost and will all but assure the best taste and highest levels of nutrition.

Seasonal Fruits. Seasonal Vegetables. Another way to save money on produce is to opt for fruit and vegetables that have a longer shelf-life.

For example, to help extend your grocery dollars, choose apples over berries or carrots or celery over leafy greens. Generally, some of the cheapest fruit and vegetables year-round tend to be bananas, apples, oranges, broccoli, cauliflower, carrots and sweet potatoes.

Meat can be the most expensive category for most food budgets, and can account for a large portion of the overall grocery bill. To save money, opt for the ground variety of your favorite protein.

Ground beef, chicken or turkey are super versatile, easily frozen and can be used in many different recipes.

Larger cuts of meat will usually cost less per pound, but they may require marinating, braising and slow cooking to bring out the tenderness.

If you do prefer to include cheaper cuts of meat, consider including:. Buying a whole chicken instead of pre-portioned cuts can also save money and the leftovers, including the bones, are great for making chicken soup or bone broth. Consider cutting costs even further by implementing Meatless Monday or meatless dinners a few nights a week.

Swap out meat for healthy plant-based meat alternatives such as tofu, tempeh, beans and legumes, as your protein source. The cost of fresh seafood may also vary seasonally. According to the Seafood Nutrition Partnership , fresh Alaskan salmon is less expensive during the summer when the fish are more abundant.

Other popular choices that may be worth buying seasonally include Albacore tuna in season July-October and halibut in season March-November.

Other ways to save money on seafood:. Whether you prefer dairy or non-dairy, you can find competitive prices due to the sheer number of products on the market. While non-dairy milks may be more expensive than dairy, some non-dairy brands offer shelf stable options that can be bought in bulk when they're on sale.

Just note that many dairy and non- dairy milks and yogurts contain added sugars and sometimes saturated fats. Always check the label before purchasing. More ways to save:. When it comes to cheap groceries, pantry staples are the big winners. This category includes dry and canned goods such as flour, oatmeal, chicken stock, nuts, nut butters and seeds.

Among the cheapest staples are dried and canned beans — they're also easy to prepare and provide a great source of plant-based protein and fiber, two very important nutrients that are often only available in more costly foods. Grains like brown rice and oatmeal also score high in cost-effectiveness and nutrition.

Frozen foods can be stored in your freezer for months. Again, consider buying in bulk when frozen products are on sale.

Items worth stocking up on include:. Note that prices may vary in AK and HI. This offer is valid through February 16th and can only be redeemed on orders placed online. Your offer will be valid for two weeks.

Note that offers must be redeemed in the app or through the website for pickup orders, and redeemed in-store through the app for dine-in orders at participating locations. They are not valid for delivery and can vary by account.

To score the deal, place your order online or through the app and use promo code 99CRAZY at checkout. Keep in mind that there is a limit of 5 Take Homes per entrée when dining restaurant, and a limit of 1 per entrée with To Go online orders.

Remember, Take Home entrées do not include soup, salad, or breadsticks. You can pick from three yummy options, including Fettuccine Alfredo, Five Cheese Ziti al Forno, and Spaghetti with Meat Sauce.

These entrées are prepared, packaged, and chilled, making them ready to take home — perfect for dinner that night or lunch the next day! Frosty with any purchase through the end of It resets every hour after being claimed, so you could be looking at a whole lot of Frosties in !

Plus with a Frosty Jr. Einstein Bros. Bagels has a new and exciting offer for Schmear Society Rewards Members can participate in the new Unlimited Free Coffee Program. That means any time you place an order online or through the app, you can score a FREE hot or iced coffee excluding cold brew of any size with any purchase!

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Cleaning supplies samples

Faell 04.12.2023 2Comments

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Pack of 9 disinfecting wet wipes in travel size resealable container. Penetrant Plus No. Silicone Emulsion No. Copper Anti-Seize Compound No. This action may remove samples previously added to your cart. Start Conversation. Drop Us a Note. Follow Slide Products. Subscribe to our monthly newsletter for time-saving tips to help you maximize productivity in your molding process.

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Order Samples. The Alconox Sample Program supports testing for commercial and industrial customers. Please note that samples will be sent to qualified customers only. Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe Åland Islands. Describe your cleaning challenge for best detergent recommendation s.

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Free snack samples

Kezragore 04.12.2023 5Comments

Only one request per household. Process: Choose any blend of your choice and complete a form with a valid shipping address. Snag a free candy gummies sample from the Sweet Tooth Candy Company. Thanks to its heat resistance and good solubility the light liquid sweetener from HUXOL Original is well-suited as an ideal low-calorie alternative to sugar for use in baking and cooking.

To buy more products like this, shop on Amazon. These original, flavorless formula offers the flexibility of adding CBD to any beverage, hot or cold, without affecting the flavor. Q-CAN Plus is a fermented soybean beverage that is made with real USDA certified Organic Soybeans.

The fermentation process breaks down beneficial soybean nutrients into a nutritious beverage and a part of a balanced diet. To buy Jiffy products, head over to Amazon.

Welcome to The Den, the place for flapjack fanatics, intrepid adventurers, Kodiak Cakes super fans, and those of you who want to inspire others to eat healthier and be more active. For more products like this, shop on Amazon. To buy more tea, shop on Amazon. Free Food Samples Yummy! Today we got something different.

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On Tuesday, February 6th, from 11am to 8pm guests can grab 2 free chicken tenders and one dipping sauce when they visit Roy Rogers restaurants or drive-thru. Limit two free chicken tenders per order and one order per customer.

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Green cleaning product samples

Daitaur 04.12.2023 3Comments

Three different companies, three different approaches, same impressive results. Katherine Martinko is an expert in sustainable living. She holds a degree in English Literature and History from the University of Toronto.

Whenever an eco-friendly cleaning company asks to send me samples, I jump at the opportunity—as long as I like what I see on their website in terms of ingredients, packaging, and philosophy.

It's hard to find innovate green products where I live in rural Ontario, Canada, so I gladly accept whatever these companies want to send my way. I give their products an honest review.

I use every single item in its entirety, usually during my Saturday morning house-cleaning sessions. My husband, who's the bathroom cleaning expert, has plenty of feedback on the various cleaners as well.

Some impressed us more than others. What follows is the list of products we liked the best over the past year—just in time for your spring cleaning. I love the fact that the entire company revolves around a single bottle of concentrated formula It works better than any green product I've used before, leaving sinks and counters sparkling clean, and it smells heavenly.

I attended an info session hosted by Branch Basics ' founders in March They emphasized the need to rethink our definition of "clean" and to move away from the powerful yet harmful substances that are often used to scour our homes. Replacing synthetic chemicals with effective natural ones is a simple way to improve air quality in the home, and to reduce the number of plastic bottles required to do the same job.

On a side note, the founders explained that soap is different from a disinfectant in that it removes germs, rather than kills them, making it more beneficial and effective. Soap dismantles the pathogen, breaks down the fatty lipid layer, and makes it inactive, whereas a disinfectant usually needs a "dwell time" of between 30 seconds and 10 minutes to kill germs.

Even then, it might miss some. That's why if you're concerned about sanitizing, you should clean with soap first before spraying with disinfectant.

This company has been around for a long time and I am consistently impressed by the simplicity yet cleverness of its product line. I've been using its laundry detergent and oxygen booster for months and my family's often-very-dirty clothes are spotless.

The Gentle Home Cleaning Scrub works wonders on our grimy white porcelain sinks. Guests had lots of questions about the bar of Plastic-Free Dish Soap that sat on the edge of the kitchen sink for months, handy for swiping with a cleaning sponge.

Meliora makes all of its products in a factory on Chicago's West Side and promises that they will meet three basic requirements—they'll work to get your house clean, they're people-friendly, and they're planet-friendly. It has a clear chemical use policy on the website that promises each ingredient is certified by MADE SAFE and Leaping Bunny.

Many of the ingredients are also organic. Everything comes in paper bags or cartons. The laundry and oxygen booster canisters were recently redesigned to be entirely made of paper, as opposed to cardboard canisters with metal caps that had to be pulled off for recycling.

I'd read and written about Cleancult before, but hadn't tried it myself until I got a box of colorful cartons delivered to my door. I've never seen such a pretty array of cleaning products! They come packaged in what are essentially milk cartons to refill glass bottles, also sold by the company, but you'd never mistake them for milk with the colorful graphics.

These cartons are recyclable in many parts of the U. not where I live in Canada , though you can also ship them back to the company for recycling.

I've been using the all-purpose cleaner, hand soap, and bar soaps. The all-purpose cleaner is great. It cuts through the scum on my bathtub, sinks, and counters without any trouble. My husband raves about the bar soap, says it's the nicest we've ever had in the shower.

He left the paper wrapping out so we wouldn't forget to order more. Guests have asked about the lavender-scented hand soap in our downstairs bathroom. I don't usually use liquid hand soap, but I have to admit it's a nice touch and it smells great. For example, kitchen counters and sinks should be washed with a mild detergent mixed with hot water.

Keep bleach solution on surface for one minute, and then rinse thoroughly and allow to air dry. Contact us Chat with us. Green or Natural Cleaners Are the cleaning products you use safer for the environment?

Other Cleaning Options For many cleaning tasks around the home, you can use products that you might already have on hand: A vinegar and water solution can be used to clean and freshen many surfaces around the home, including walls and cupboards. It also works well to clean windows.

Baking soda can also be used to adsorb odors around the home, including in refrigerators and closets. Lemon juice can be used to help dissolve soap scum and hard water deposits. Cornstarch as well as baking soda can be used to help deodorize rugs and carpets. Sprinkle about 1 cup per room, then vacuum after 30 minutes.

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New consumer data unveils consumers' needs and preferences for third-party certification when shopping for a water filter.

Simple Green | US | Household | Products | All Purpose CleanerLearn about Simple Green's full line of environmentally safer household cleaning products Next time you stock up on cleaning supplies, consider these sustainably made, natural, green cleaning alternatives For example, we look for Blueland creates everyday eco-friendly cleaning products to save you money and space, without any plastic waste

Budget-friendly wheat-free sportswear

Aralmaran 04.12.2023 3Comments

Instead, as we were looking at pricy accommodation in the U. we figured it would be a good time to pay for Iceland instead and we were so pleased with our decision.

We were really worried about getting a plane for the first time but due to the lack of travellers the flight was only a third full.

On arrival we had Iceland pretty much to ourselves and only saw people really as we reached the Golden Circle and Reykjavík and on a boat trip at Jokulsarlon. When we travelled there was mandatory covid testing on arrival and up to 24 hours of quarantine until you got the results at an approved hotel.

This is what made the decision for us on which direction to travel the ring road but of course you can do the whole thing in reverse. We hired a car through Lava, found through Northbound recommended by Chelsea Cheap Holiday Expert in her blog.

We had emailed the hotel in advance and requested early check in due to our early flight and to check whether they had gluten free options as we booked it solely based on being the only hotel in the area approved for quarantine.

We ended up not needing the early check in arriving about pm and they did cater for gluten free so it suited our needs. The hotel was Hotel Laugarbakki which looked really bleak from the outside and we were initially worried! Inside though it was nice, modern and clean with a comfy bed and it cost £ for the night.

The menu was pretty small and made up of Icelandic dishes, some of which were naturally gluten free. Paul had a lamb dish whilst I played it as safe as I could with the cod and mash. The cod was large with a nice buttery sauce and a pop of flavour from some capers.

The main issue was the texture, it was all a bit slimy! We skipped the icecream based desserts in favour of hot chocolate and biscuits in the room that we had with us. So much of my trip planning and travel is based around food, and most travel guides I write are based around restaurants and amazing gluten free finds.

However, driving around Iceland is very much about the road trip and scenery. Restaurants and food were based around what was convenient for the itinerary and I have written this post based on our travel and what we did and how we managed finding gluten free options rather than them being the focus.

Day two started with a hotel breakfast and I was pleasantly surprised by a gluten free tray of items that they brought out for me even if it was just cereal, crisp bread and jam to supplement the skyr and fresh produce it still helps and shows understanding by having the jam stored away safely.

From the hotel in Hvammstangir we drove the two hour drive around the Vatnses peninsula. After the Peninsula, we rejoined the ring road briefly before stopping for the first waterfall of the trip, Kolugljufur. We then stayed on the ring road until turning left at road 75 to take us to the coast and Vesturosinn.

The black sand beach with a mountain backdrop and blue skies was absolutely picture perfect, and we had it all to ourselves. We then made a last minute decision to drive the Trollaskagi Peninsula and carried on round to the pretty town Siglufjordur.

I highly recommend this stunning drive off the ring road if you have time! This was the first supermarket we came across driving anti clockwise around the ring road and after the quarantine period.

Siglufjordur was beautiful, and we absolutely loved this day of road tripping and the feeling of freedom after lockdowns! Gluten free fish and chips was definitely one of my most exciting finds in Iceland. Everything can be made gluten free, and the fish and chicken are gluten free as standard but not advertised to put normal people off.

He was wheat intolerant which he said was tricky with gluten free wheat starch being used now in gluten free products and said his ex was extremely intolerant to gluten so he seemed to know his stuff. I ate there with no ill effects whilst chatting about being gluten free pretty much the entire time that the food was being cooked.

The fish rather than being battered was in a seasoned crumb and it was really good, which I had with chips and tomato ketchup. I would never have tried to eat here myself, and there were no signs or boards or anything really advertising the food. We ate the food about pm before having a wander around the town and visiting the small botanical gardens that were open until 10pm.

Hotel: The Centrum Hotel. We stayed at The Centrum Hotel for £90 and it was more on the Travelodge end of the scale of double rooms but a hostel kind of set up with a basic shared kitchen if you wanted to cook. We loved day three in Iceland driving the Diamond Circle in the North of the country.

Our first stop of the day after some cereal on the go, was Godafoss arriving about am where we walked both sides of the beautiful falls. Our second stop of the day was Husavik where we made a quick stop in Netto. A larger supermarket than Kjordburdin that had a larger gluten free section as well as a good range of dairy free milk and cheese the gluten free and dairy free items were very pricy though and I was glad to have brought bread from home.

We bought sandwich fillings, gluteney bread, snacks and skyr. Husavik is the home of whale watching in Iceland. Definitely book if you want to do this! We were there just after 10am and the whale watching and puffin tour was fully booked despite the low number of tourists.

You will also need to factor in 4 hours for the tour or 2. After Asbyrgi we had a picnic lunch, where I ate my favourite travel product — Genius pitta breads with some locally bought cream cheese.

However the largest waterfall in Europe by volume of water is an impressive sight! From Selfoss we headed to Hverir geothermal spot which is just outside Lake Myvatn where we stayed overnight for our third night in Iceland. We just visited the restaurant as they said they could cater for me and most of the menu was naturally gluten free.

For the main I had the lamb with garlic butter and wedges and it was amazing! Everything is locally produced, and there are cows behind you in the restaurant!

Service here though was really slow, and the new waiter tried to offer me the vegan burger. Luckily there were other staff around to help explain the menu — hopefully the service will improve as the new staff settle in!

After dinner we headed to the Myvatn Nature Baths, a smaller version of the Blue Lagoon and we loved it. It cost us £45 pp £10 of which was for a dressing gown upgrade.

Hotel — Iceland Air. In Lake Myvatn we stayed at Iceland Air Hotel and we really enjoyed the stay. It was funky and comfortable, and the room cost £ so not a cheap rate for room only. We picked up some coffee, apple juice, skyr, fruit and a pastry for Paul on top of our cereal and started the day with some of Lake Myvatns sights.

We briefly visited Grjotagja thermal caves ; Dimmuborgir lava fields and Skutustadagrig pseudo craters. Note: There were restrooms at Dimmuborgir for kr use. We made them quick stops due to time, but add in an an extra night in Lake Myvatn for more activities, downtime or for hiking in this area if you have the time to.

We instead started the long — and snowy — drive to the south. Road tripping in Iceland sees the weather changing constantly, and why you need to allow some extra time to what Google maps shows for journeys!

Visibility was pretty low at some points of this day, but it did clear up as we got to the stunning scenery at the coast. We stopped at N1 service station in Egilsstadir for petrol and I found some sweets actually labelled gluten free you have no idea how many sweets and chocolate I scanned on Google translate that were coming up as may contain so these were a more exciting find in Iceland than they would have been in the U.

If you like sweets on a road trip I would recommend packing a couple of bags to bring with you! At Egilsstadir we ate our packed lunch, before turning off the main road to detour to Seydisfjordur, passing waterfalls on the way — we passed many over the two days travelling to the South.

We stopped at Folaldafoss just off the main road but skipped another waterfall as it was a walk to get to it and the rain was pretty much sideways by this point.

We visited Seydisfjordur, one of the most instagrammable spots in Iceland! In reality this meant me taking selfies in the rain whilst Paul went to buy additional hot drinks our Chillys bottles for hot drinks were one of the best things we packed for Iceland as he refused to take photos of a rainbow road in the rain.

The weather was so miserable at this point that we just drove around the town before heading back to the ring road!

We spent our fourth night just outside Djupivogur, staying in a small one bedroom chalet type accommodation which were basic but these were perfect for us as they had a kitchen so we could cook a couple of meals ourselves.

We chose to cook unless we were in the bigger cities or near a highly recommended gluten free location — both a cheaper and less stressful option of constantly having to find gluten free food.

This room cost £ for a night on hotels. com, but we saved money from not eating out and they have great views! If I know I am going to be self catering at any point in a trip I pack Morrisons Dino pasta to take with me from the U.

as they are g bags and I find Schwartz mixes really useful for these scenarios as it means you have everything you need.

If not though I carry very small cosmetic sample pots filled with a few basic spices. By having pasta and a spaghetti bolognaise mix I only had to find and pay Icelandic prices for the fresh ingredients and vegetables.

We instead headed there to see the sights and to grab a coffee in the morning. Â Even if you just eat vegetarian for a few days a week you should see some cost savings. Â Be adventurous and explore some new recipes and you might just surprise yourself. I should caveat this by saying that soy and rice based dairy products are usually more expensive than cow based.

We still eat cow cheese and sour cream, but we have greatly reduce the amount of these foods in our diet. Over time our taste buds have adjusted and we find it easier to use smaller amounts. After reading the first post you should have a good idea of what you will be eating for each meal this first week.

The next step is to make your grocery list. I usually use PRODUCE, FROZEN, DAIRY, MEAT, CANNED GOODS, DRY GOODS, and HOUSEHOLD. Now, go through the list of your meals and write down each ingredient that you need to buy.

Remember, on this first shopping trip the goal is to read as few labels as possible. If they are not and they contain any processed products I would strongly recommend that you change your menu to not include these foods.

If there are some essentials that you need to replace — like mayo, ketchup, etc. Wheat is so ubiquitous in the Standard American Diet that we often forget that we are eating it. Here are a few foods that you may not realize contain wheat.

The best tips that I can give you for the grocery store are to stick to the outside aisles and whole, unprocessed foods. Follow your grocery list and look forward to feeling better during the coming week. Also check to see if you they have a special location for gluten free foods, or if they shelve them near their gluten-filled counterparts.

But I really do want you to feel better quickly, and the easiest way to accomplish that is to get ALL of the gluten out of your diet. In this last post, Heather gives us a peak into her pantry.

PBJ sandwiches for rest of family, 5-bean casserole, baked beans, macaroni salad with Tinkyada pasta , leftovers. Â Here are some of the sites where I shop, as well as a few that other readers have recommended:. They are also helpful when you are planning meals.

Many grocery stores provide lists of the gluten free products that they carry. Be sure to check these lists frequently for updates. Pingback: Getting Started on a Gluten Free Diet Gluten Free Cooking School.

Just a bit hit or miss on what they stock. com to see some suggested foods to include in a weeks gluten free balanced diet. Go grocery shopping. Cull your gluten contaminated cookware.

Start learning about what foods contain gluten and […]. This is a great resource for parents and caregivers of autistic children. The more parents know what to look for and what to avoid, the more successful they will be to sticking to a GFCF diet.

I know that it is a little late, but now brand name Corn Chex and Rice Chex are officially gluten free! NOT the store brands so make sure to check. Look for the new boxes labeled gluten-free! much cheaper than most of the specialty gluten-free cereals and still tasty.

Also, Kix brand name cereal no longer contains oat flour or malt; however, it may still have some cross contamination, so be careful. There seems to be just a little something odd with your site when opened in ie 7. Its wierd because everything is all twisted up looking. might want to have a look. I have gluten allergy since childhood.

I am always on a Gluten Free diet and i use guar gum in some of may baked foods. Research Email Sign Up. Research Interviews. Drug Development. Drug Development Pipeline. Clinical Trials. Patient Recruitment. Our Science Plan. Help solve celiac disease. Join the Go Beyond Celiac patient registry today.

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Sign up now. Gluten-Free Diet Overview. Getting Started Guide. Is It Gluten-Free? What Is Gluten? Getting Started Store. Gluten-Free on a Budget. Answers from a Dietitian.

Gluten-Free Recipes. Gluten-Free Baking. Kids Recipes. Reading Food Labels. Labeling Laws.

Your Grocery Shopping List Guide to Gluten Free Living (on a budget) – Gluten Free Cooking School Gluten Free food costs % more than wheat based foods. Because of this, non-profits are helping those who need gluten free food Not all supplements are gluten-free, so our registered dietician researched the best gluten-free vitamin brands