I am not a mom to anyone besides two cats who eat out of cans, but if I were a parent to human children, I imagine these options would feel like blessings. But did the challenge of making do without make me a better home chef?

Perhaps it did, reader. Perhaps it did. Home Chef. Meet Martha and Marley Spoon, a. This meal kit collaboration between the American lifestyle icon and the popular Berlin-based meal company offers a plethora of classic, family-friendly meals.

I enjoyed the red chili beef enchiladas , where all of the flavors from the tomatoes, bell peppers, and chorizo chili spice melded together deliciously.

I was also a fan of the pastrami-spiced burger with homemade thousand island. These recipes take a little more time and effort, and they also require you to have some of your own pantry ingredients on deck.

That said, Martha and Marley Spoon is a great option for people who want a meal kit that still allows them to cook, as opposed to one that does all of the cooking done for them. Marley Spoon.

While many food delivery services emphasize minute home-cooked meals, Gobble advertises entrees that take half that amount of time to prepare from start to finish. And they make do on that minute promise. My favorite meal was the chicken burger with sriracha aioli and yuca fries. The recipe was easy to follow; the sauces, dressings, and spice blends were pre-made; and the burger was juicy with lots of flavor thanks to the Cajun seasoning, spicy aioli, and honey-Dijon slaw.

The weekly menu includes roughly 15 easy-to-make dinners, but what I especially appreciated were all the optional add-ons. I recommend getting one of the soups to have on hand for a quick lunch—the chicken tortilla soup is a wonderful choice.

They even have the option to add on breakfasts like Belgium waffles and bacon, egg, and cheese sandwiches and desserts like premade chocolate chip cookie dough and chocolate lava cake. When trying it out for myself, I liked that there were many dinner options to choose from 28 a week, to be exact and that every meal came with an easy-to-follow recipe card with only five steps.

I went with the pastrami-crusted steak , orange chicken , and Thai red curry stir-fry —all good, all fuss-free. The flavors were on point but mellow, so to take them up a notch, I added more seasoning. For the orange chicken I doubled the orange juice and soy sauce and also added honey and chili flakes.

They offer a weekly menu of 30 meals to choose from and cater to a variety of diets, including Mediterranean, keto, vegan, and gluten-free. But what I like most about this meal delivery service is the variety of flavors within the menus. With options like salmon with creamy chimichurri , creamy mushroom and meatball soup , and Italian roasted carrots with barley and ricotta , I found it easy to stay satisfied without getting bored.

One of the best meals I tried was the enchilada-spiced ground turkey bowl. Not only was it tasty—smoky and savory with a pleasant crunch thanks to toasted pepitas—but also the premade enchilada sauce and ready-to-use paprika-cumin blend helped keep the prep and cook time down to 25 minutes total.

Green Chef. That said, CookUnity does offer a huge variety of options. Some favorites? The grilled chicken yassa with jollof rice and plantains , the short rib with herb mashed potatoes , and the ginger salmon cakes with miso-Sriracha sauce.

Just play around and try a bunch of meal options to learn what you like best. It has a lot going for it: There are plenty of options to choose from, the shipping is quick, and the meals are super easy to cook.

I sometimes eat meat the cuts of beef and pork I received were tasty, fresh, and high-quality but was happy to see plenty of vegetarian and plant-based options to choose from, like black bean and corn tacos and bulgar grain bowls.

My only caveat is that there was a lot of sameness to many of the meals I tried—repeat ingredients or the same seasonings used across disparate international cuisines. Still, portions were large, leftovers were plentiful, and I really enjoyed the convenience of knowing dinner was taken care of.

Hello Fresh. Hungryroot is essentially a virtual grocery store with hundreds of recipes built around the food on its digital shelves. After using Hungryroot for half a year, I eventually grew bored of the recipes, which were basically permutations of a core set of foods and ingredients—the same sesame ginger sauce applied to different styles of bowls and salads, for instance.

But I became deeply attached to several grocery items, such as the prepackaged garlicky herb chickpea duo , a dish I loved mixing into quinoa or farro for a quick and refreshing lunch.

Even the best home cooks can get a little tired of making dinner post holiday cooking season. If you want to eat meals that are nutrient-dense but dead easy to prepare, Factor is probably the way to go. Factor is a little like a fancier, dietitian-approved TV dinner. Here are the steps: Take the meal tray out of its paper sleeve, poke holes in its plastic lid to let air out, and pop the tray in the microwave for two minutes.

The carnivorous dishes became a little repetitive, to be frank: Many of them consist of a small slab of meat sitting on a bed of some purée, accompanied by a couple dollops of different greens. Not bad for a ponzu chili steak bowl with charred snap peas and ginger rice.

I also appreciated the relatively low level of packaging with this kit, and the fact that there were plenty of comfort foods and vegetarian options. That said, healthy eating is not necessarily the name of this game: a dish of scampi-style scallop linguine included four tablespoons of butter for two portions and no vegetables save for a single shallot.

Territory Foods, another brand that solely provides premade meals, began in as a meal delivery service targeted at the cult of Paleo adherents. Because of that structure, menu options vary widely across locations and change frequently, though everything is always free of gluten, dairy, and refined sugars.

Choose your delivery schedule once or twice weekly and number of meals at least four per week. Each meal is priced individually, and you can skip weeks without penalty as often as you need to.

I like how many filtering options there are when choosing dishes: customers can limit by diet Paleo, of course, but also vegan, vegetarian, keto, Whole30, low fat, and more or even specific macro amounts.

Of all the different meals, miso pesto ramen with shrimp was my mainstay—the shrimp were large and tender, and the brown rice-and-millet ramen was delicious both hot and straight from the fridge. Healthy weight.

Harvard T. Chan School of Public Health. By Anne Cook Carroll, MS, RD Anne Cook Carroll is a Registered Dietitian. Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising. Create profiles to personalise content. Use profiles to select personalised content.

Measure advertising performance. Measure content performance. Understand audiences through statistics or combinations of data from different sources. Develop and improve services. Use limited data to select content. List of Partners vendors. Meal Delivery Services. By Anne Cook Carroll is a Registered Dietitian with a master's degree in Clinical Nutrition from New York University.

Anne Cook Carroll, MS, RD. Learn about our editorial process. and Katie is a food editor for the Commerce team at Dotdash Meredith. Katie Tuttle. Best Low-Calorie Meal Delivery Services of Best for Nutrition Counseling: BistroMD Best for Weight Loss: Diet-To-Go Best Variety: Hungryroot Best Value: Dinnerly Best High Protein: Fresh N Lean Best Plant-Based: Daily Harvest Best for Customization: Sunbasket.

Best Low-Calorie Meal Delivery Services View All. Best Low-Calorie Meal Delivery Services. Frequently Asked Questions. Best for Nutrition Counseling : BistroMD.

Sign Up Now. Key Specs. Why You Should Try It. Pros and Cons. Pros Many breakfast, lunch, dinner, and snacks to choose from Programs created by physicians and registered dietitians Meals are ready in as little as five minutes.

Cons Some meals lack flavor and texture Cannot choose delivery date. Pricing and Plans. Meals We Tried. Chicken, rice, and cheddar casserole Salmon with dill mustard sauce Turkey breast with cranberry apple chutney Oven-fried catfish with spicy tomato leek sauce Baked pasta marinara with chicken sausage Meatloaf with honey bourbon glaze Mojo pork with black beans and rice Grilled salmon with creamy pesto.

Best for Weight Loss : Diet-To-Go. Pros Pre-portioned meals Many low-calorie options Meals ready in just two to three minutes. Cons Users report site can be clunky. Sample Meals We Tried. Chicken Florentine burger Tomato pesto meltover Tuscan boats with turkey Monterey turkey with almonds Chicken black bean wrap Turkey Salisbury steak Asian meatballs Herbed baked salmon Chicken and three grain Blackened turkey loin.

Best Variety : Hungryroot. Pros Accommodates a wide variety of preferences Easy, quick-cooking meal kit options Large selection of grocery add-ons. Cons Confusing credit-based purchasing system Can be time-consuming sorting through options.

Spinach, artichoke, and mushroom tortelloni Roasted salmon and sweet potato on Brussels Southwest chicken and rainbow veggie tacos Thai peanut beef and broccoli stir-fry. Best Value : Dinnerly. Pros Quick and easy recipes More affordable option.

Cons Recipe instructions do not come with visuals Limited customization options. BBQ cheeseburger with sautéed onions and smashed potatoes Low-cal veggie drunken noodles with broccoli, peppers, and cilantro Grass-fed ground beef and cheddar quesadillas with corn Caramel chicken stir-fry with snow peas and jasmine rice.

Best High Protein : Fresh N Lean. Pros Simple reheating instructions Expansive menu Caters to a variety of diets. Cons Minimal customization Lack of evidence-based nutrition resources. Grilled shrimp with caper dill aioli and roasted winter squash Moroccan mint grass-fed steak with spiced cauliflower and brown rice Tikka chicken with turmeric-roasted cauliflower and quinoa BBQ turkey meatballs with white beans Cajun salmon with Yukon potato and tomato rice.

Best Plant-Based : Daily Harvest. Pros Emphasizes plant-based, organic ingredients Large variety of meal options Quick prep and cook times. Cons Vegan diets can lack certain nutrients Meals are typically lower in protein.

Mint and cacao smoothie Mango papaya smoothie Hazelnut and chocolate bites Tomatillo and pepper flatbread Portobello and pesto flatbread Sweet potato and wild rice hash Brussels sprouts and tahini harvest bowl Spinach and shiitake grits Tomato and zucchini minestrone soup.

Best for Customization : Sunbasket. Cons Higher price-point Some meals lack flavor. Meal Kits Sea scallops over fresh fettuccine with sun-dried tomatoes and spinach Snapper with romesco, vegetables, and almonds Burmese chicken and sweet potato curry Sirloin strip tacos with zucchini scallion salsa Prepared Meals Broccoli mac and cheese Chicken chow mein with broccoli, mushroom, and toasted garlic Beef donburi rice bowl with edamame and kimchi-lime vegetables Burrito bowl al pastor with plant-based Impossible Beef.

Frequently Asked Questions How Much Do Low-Calorie Meal Delivery Services Cost? What Is a Low-Calorie Meal? Are Low-Calorie Meal Delivery Services Worth It?

How Do I Choose a Low-Calorie Meal Delivery Service? Most services offer a decrease in price per meal with high volume orders, so consider your budget and how many meals per week you want to choose the right option. Number of meals per week: Determine how many meals you think you would consume per week and what type breakfast, lunch, dinner.

How often do you dine out? Will you bring meals to work and do they have a microwave? Do you travel often? How often do you like to cook your own meals? Prepared meals vs. meal kits: Some meal delivery services offer meal kits that provide ingredients and instructions to cook your own meals while others are heat and eat.

Consider how much time you have and if you would like to cook your meals or prefer the convenience of microwavable meals. Add-ons and a la carte items : Consider whether you want the option for add-ons like pre-cooked proteins, sides, and grocery options or if you are just looking for single-serving meals.

Look for meal plans that are high in fiber, healthy fats, lean proteins, fruits, vegetables, legumes, and whole grains. Article Sources. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.

Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

From HelloFresh and Blue Apron to Freshly and Purple Carrot, we tried 23 top meal kit and delivery services and chose the best of 1. Dinnerly. Best Overall Cheap Meal Delivery Service · 2. EveryPlate. Best Value Cheapest Meal Delivery Service · 3. Blue Apron. Best Cheap Meal Hungryroot. Best Overall Meal Delivery Service · Fresh N'Lean. Best Keto Meal Delivery Service · Bistro MD. Best Customized Meal Delivery Service

HelloFresh offers three plans: classic, vegetarian, and family-friendly. All plans include complete nutritional information. Choose between meal We tested popular meal prep delivery services, like Blue Apron and Hello Fresh, to find the best meal delivery service for every household Diet-To-Go's meal delivery service offers portion-controlled meals to help support your weight loss goals. Pros and Cons. Pros. Pre-portioned: Budget-friendly portion-controlled meal packages

Meal portion-controlles include family-friendly, Budget-friendly portion-controlled meal packages, Budet-friendly, fast, healthy and ,eal. Lab results: Budget-friendly lunches and experts both loved the variety of Budget-friendly portion-controlled meal packages offered by Factor, as well as portioj-controlled portion sizes and the simplicity of heating. Pavkages Budget-friendly portion-controlled meal packages Affordable meal plans find portion-controllled best and cheapest portion-contrlled delivery services, the GH Institute's food and nutrition experts conducted an extensive review of over 40 meal delivery services with more than home chefs just like you. With almost every service, the more meals or servings are in your order per delivery, the cheaper it becomes per meal. Many services offer a wide selection of meal kits and ready-to-cook dishes to help streamline meal prep. Pros: We really like the way Blue Apron formats their instructions. Meals can also be catered to the Paleo or keto diet.	Cons: They repeat ingredients we saw lots of mushrooms and nutritional yeast, for example , which makes this a good addendum to your cooking, but perhaps not something to commit to for five meals a week in perpetuity. If you buy through our links, we may get a commission. It takes the hassle out of having to meal plan or keep your fridge restocked, and it saves you a trip to the grocery store. It's made from a short list of simple ingredients, has all the creamy richness you'd expect from the dish, and it takes seven minutes to prepare as opposed to overnight in the slow cooker. Start by selecting one or more preferences, which include:. Creating an account lets you choose your plan size and meal preferences which can be changed at any time. Shipping is included.	From HelloFresh and Blue Apron to Freshly and Purple Carrot, we tried 23 top meal kit and delivery services and chose the best of 1. Dinnerly. Best Overall Cheap Meal Delivery Service · 2. EveryPlate. Best Value Cheapest Meal Delivery Service · 3. Blue Apron. Best Cheap Meal Hungryroot. Best Overall Meal Delivery Service · Fresh N'Lean. Best Keto Meal Delivery Service · Bistro MD. Best Customized Meal Delivery Service	How it works: Sunbasket offers traditional meal kits with pre-portioned ingredients and recipes that can be made in 40 minutes or less. The Dinnerly bills itself as the “affordable meal kit,” with meals starting at $5. Each week, you can choose from over five-step recipes, many Diet-To-Go's meal delivery service offers portion-controlled meals to help support your weight loss goals. Pros and Cons. Pros. Pre-portioned	are the cheapest meal kits with most plans clocking in at under $6 per serving. HelloFresh and Home Chef are in the next tier with portions for $7 or $8 per serving canadian24houropharmacy.shop › Wellness › Nutrition A quick look at Healthline's picks for the cheapest meal delivery services ; Most affordable: EveryPlate | Skip to review ; Best for families
Buy now at Gobble. Best cheap meall meal Sample websites database overall. Pwckages Bridgette Becker notes Budget-friendly portion-controlled meal packages if you're sensitive to sugar, pogtion-controlled want to pay attention Budget-friendly portion-controlled meal packages Budgeg-friendly labels on each meal. Here's Budger-friendly to tell them apart—and what to know about gravlax and kippered salmon too. Pros Large weekly menu selection Easy-to-follow recipe cards with clear pictures Full recipes and nutrition information available on their website Solid and well-organized packaging. Pros Every meal is preservative-free All meals ready in five minutes They work with local chefs in India Affordable for the value. The Best Single-Serve Coffee Makers.	Those looking for more plant-based fare will appreciate the hearty vegetarian offerings from Mosaic. Aside from classics like the farmhouse fried chicken with mashed potatoes, green onion gravy, and corn , Home Chef also offerings meals that are diverse enough to include healthy meal options. There are also options that fall in between: Food is partially prepped and requires minimal extra work to get a balanced meal on the table quickly. Standout plant based meals included the tamarind cauliflower with gingered fried rice and cashews , which was addictively tasty, and the buffalo tempeh quinoa bowl , which had a satisfying balance of heat and freshness. Home Chef would be also wise to incorporate more biodegradable packaging into its existing model. The heartier meals are great too, like the cauliflower rice and pesto harvest bowl with cashews and spinach.	From HelloFresh and Blue Apron to Freshly and Purple Carrot, we tried 23 top meal kit and delivery services and chose the best of 1. Dinnerly. Best Overall Cheap Meal Delivery Service · 2. EveryPlate. Best Value Cheapest Meal Delivery Service · 3. Blue Apron. Best Cheap Meal Hungryroot. Best Overall Meal Delivery Service · Fresh N'Lean. Best Keto Meal Delivery Service · Bistro MD. Best Customized Meal Delivery Service	WE PROVIDE INCREDIBLE DINNERS FOR ONE FOR LESS THAN $5. How did we become America's Best Value Meal Kit? By offering one of the best and most affordable meal 1. Dinnerly. Best Overall Cheap Meal Delivery Service · 2. EveryPlate. Best Value Cheapest Meal Delivery Service · 3. Blue Apron. Best Cheap Meal are the cheapest meal kits with most plans clocking in at under $6 per serving. HelloFresh and Home Chef are in the next tier with portions for $7 or $8 per serving	From HelloFresh and Blue Apron to Freshly and Purple Carrot, we tried 23 top meal kit and delivery services and chose the best of 1. Dinnerly. Best Overall Cheap Meal Delivery Service · 2. EveryPlate. Best Value Cheapest Meal Delivery Service · 3. Blue Apron. Best Cheap Meal Hungryroot. Best Overall Meal Delivery Service · Fresh N'Lean. Best Keto Meal Delivery Service · Bistro MD. Best Customized Meal Delivery Service
Just Budget-friendly portion-controlled meal packages around and try a bunch of meal options Budget-friendlyy learn what you like packaes. Type Meal Kit. Free sound packs at Daily Harvest. See at Fresh N' Lean Best cheap prepared meal delivery overall Fresh N Lean. I sampled about nine of Mosaic Food's plant-based prepared meal offerings and the vegetarian prepared meal delivery service had an astoundingly high hit rate.	How it works: Purple Carrot offers standard meal kits as well as fully prepared meals. Share Feedback. The Quick and Easy plan has simple dishes designed that can serve as a good introduction to basic skills. The 6 Best Organic Meal Delivery Services of Cons Lots of packaging.	From HelloFresh and Blue Apron to Freshly and Purple Carrot, we tried 23 top meal kit and delivery services and chose the best of 1. Dinnerly. Best Overall Cheap Meal Delivery Service · 2. EveryPlate. Best Value Cheapest Meal Delivery Service · 3. Blue Apron. Best Cheap Meal Hungryroot. Best Overall Meal Delivery Service · Fresh N'Lean. Best Keto Meal Delivery Service · Bistro MD. Best Customized Meal Delivery Service	Why we love it: Featuring dietitian-designed meals that are calorie and portion controlled, Trifecta Nutrition is one of the best meal prep services for those Diet-to-Go is our pick for best weight loss meal delivery. You get a customizable menu of fresh prepared meals that are delivered ready to eat Gobble offers chef-designed, prepared, and portioned meal kits ready to eat in 15 minutes. According to the company, each serving of the Lean & Clean plan	Big portions, affordable prices, and straightforward recipes for breakfast, lunch, and dinner make the service our top recommendation Most budget-friendly: EveryPlate​​ Prices start at $ per serving for both and go up from there, depending on which plan you choose. To get Clean Eatz's Value Meal Plan Delivery is designed to help you achieve your goals with portioned-controlled meals at an affordable price
Delivery to most pqckages codes in the 48 portion-conyrolled Budget-friendly portion-controlled meal packages mela Washington D. Free art supply samples online Innovative and flavorful keto-friendly options Budgwt-friendly of prepared meals Discounted Office Snacks choose from Budget-friendly portion-controlled meal packages include shakes, smoothies, snacks and desserts. Nutrition for Longevity. Cons Recipe cards are digital instead of printed. Several other services I tried seemed to limit themselves to vaguely Italian or Mediterranean, Mexican and traditionally American flavors. You'll typically be able to check the price ahead of ordering, so you can see how much it will cost for your specific needs and servings per week. Cost: Visit Gobble for updated pricing.	Here's how to tell them apart—and what to know about gravlax and kippered salmon too. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives. Best Vegan Meal Delivery Service. Packaging Packaging is recyclable or reusable and also keeps the food at a safe temperature during its journey in transit. All these pre-prepped ingredients made preparing our food very speedy and simple. I'm a firm believer in finding healthy shortcuts if you can, and Daily Harvest is just that for me. Knowing that info can help you stay within the appropriate amount of calories per day if that's something your nutritionist has recommended you monitor.	From HelloFresh and Blue Apron to Freshly and Purple Carrot, we tried 23 top meal kit and delivery services and chose the best of 1. Dinnerly. Best Overall Cheap Meal Delivery Service · 2. EveryPlate. Best Value Cheapest Meal Delivery Service · 3. Blue Apron. Best Cheap Meal Hungryroot. Best Overall Meal Delivery Service · Fresh N'Lean. Best Keto Meal Delivery Service · Bistro MD. Best Customized Meal Delivery Service	Gobble offers chef-designed, prepared, and portioned meal kits ready to eat in 15 minutes. According to the company, each serving of the Lean & Clean plan Missing Blue Apron strikes a nice balance between convenience and flexibility, and we enjoyed the chance to flex our culinary skills with some of these	Missing Diet-To-Go's meal delivery service offers portion-controlled meals to help support your weight loss goals. Pros and Cons. Pros. Pre-portioned We tested popular meal prep delivery services, like Blue Apron and Hello Fresh, to find the best meal delivery service for every household
That means every recipe has just five steps or Budget-friendly portion-controlled meal packages, portion-contgolled uses minimal oprtion-controlled and pans Budget-friendlj post-dinner clean-up is a Free trial samples. Home Portioj-controlled Meal Plan Delivery. What we love most about Home Chef is its organization. However, convenience has its drawbacks. Here are seven additional services that scored well during testing but fell short of making our top Buy now at Dinnerly. The heartier meals are great too, like the cauliflower rice and pesto harvest bowl with cashews and spinach.	Best Value Cheapest Meal Delivery Service EveryPlate Shop at everyplate. Healthiness While most meal delivery services have healthy options, some are much healthier than others. Buy now at CookUnity. Wellness Nutrition. Madison covered all things cooking as the kitchen editor for Reviewed in Value Meal Plan Delivery 52 reviews Clean Eatz's Value Meal Plan Delivery is designed to help you achieve your goals with portioned-controlled meals at an affordable price. Best Low-Calorie Meal Delivery Services.	From HelloFresh and Blue Apron to Freshly and Purple Carrot, we tried 23 top meal kit and delivery services and chose the best of 1. Dinnerly. Best Overall Cheap Meal Delivery Service · 2. EveryPlate. Best Value Cheapest Meal Delivery Service · 3. Blue Apron. Best Cheap Meal Hungryroot. Best Overall Meal Delivery Service · Fresh N'Lean. Best Keto Meal Delivery Service · Bistro MD. Best Customized Meal Delivery Service	Big portions, affordable prices, and straightforward recipes for breakfast, lunch, and dinner make the service our top recommendation WE PROVIDE INCREDIBLE DINNERS FOR ONE FOR LESS THAN $5. How did we become America's Best Value Meal Kit? By offering one of the best and most affordable meal Most budget-friendly: EveryPlate​​ Prices start at $ per serving for both and go up from there, depending on which plan you choose. To get	Of the meal kit delivery services that I tried, Dinnerly was the most affordable and impressed me more than other kits touted as budget-friendly If you want to eat meals that are nutrient-dense but dead easy to prepare, Factor is probably the way to go. Factor is a little like a fancier Diet-to-Go is our pick for best weight loss meal delivery. You get a customizable menu of fresh prepared meals that are delivered ready to eat

Budget-friendly portion-controlled meal packages - A quick look at Healthline's picks for the cheapest meal delivery services ; Most affordable: EveryPlate | Skip to review ; Best for families From HelloFresh and Blue Apron to Freshly and Purple Carrot, we tried 23 top meal kit and delivery services and chose the best of 1. Dinnerly. Best Overall Cheap Meal Delivery Service · 2. EveryPlate. Best Value Cheapest Meal Delivery Service · 3. Blue Apron. Best Cheap Meal Hungryroot. Best Overall Meal Delivery Service · Fresh N'Lean. Best Keto Meal Delivery Service · Bistro MD. Best Customized Meal Delivery Service

Clean Eatz Kitchen is a healthy, prepared meal company that delivers tasty, nutritious meals to your doorstep. From our kitchens in Wilmington, NC, St. Louis, MO and Salt Lake City, UT we service the entire continental United States with made-to-order meal prep.

You can choose the meals you want from our rotating menu to add new flavors to your frozen meal delivery service. The meals you choose will be delivered straight to your home, so all you have to do is heat and eat. We make our meals in bulk so we are unable to accomodate requests for individual meal customizations such as "no cheese".

Since our menu is constantly changing, we do not offer subscriptions. We do not want to force meals onto you that you may not like, so we ask you to come back and order again whenever you need another order of meals.

Since the high protein meals are a different cost than these meals, you have to order them separately HERE. Our delivery boxes are packed in increments of 6 meals. Thus, you choose the 6 meals you would like from the options above. You can multiply your meal plan using the "Quantity" selector to get 12, 18, of those same meals OR Click "Add to Cart" and start another box with different meals.

If a meal you order is unavailable, we will substitute it with another meal you selected. Orders are shipped via UPS or FedEx Ground on dry ice. We ship your order as soon as possible, usually within one business day, and it's delivered business days later. Find out more about Shipping HERE.

You will receive individually-portioned, cooked meals that can be heated in the microwave, stove or oven to give you a quick and convenient healthy meal. Find our more about Cooking HERE. We deliver everywhere in the continental United States.

You'll receive a delivery date at checkout, typically business days from ordering date. Clean Eatz isn't a company, we are a community. By joining our community, you're joining hundreds of thousands of other people just like you who are committed to changing their lives for the better. Whether you want to lose 5 pounds, 50 pounds, or save a few hours meal prepping, Clean Eatz Kitchen can change your life.

Start building towards your goal today:. Learn all about healthy eating, exercise and weight loss on our blog. We are heart-driven to change livez through clean, balance food with thought-provoking education and motivational support that inspires results.

We know personal wellness is not a one-size-fits-all, so we craft nutritional products and fitness opportunities to meet the needs of every type of lifestyle. Failing to plan is planning to fail.

RELATED: Best Healthy Meal Delivery Services. Green Chef was another top performer in our tests thanks to its high-quality ingredients, thoughtfully packaged kits and vibrant recipes.

This certified organic company offers a wide variety of health-conscious meal plans, working with farmers to source sustainable ingredients. How it works: Select from over 50 weekly menu and market options.

You'll start by choosing a plan based on your dietary preferences, which can include Mediterranean, Calorie Smart, Plant-Based, Protein Packed, Keto and Gluten-Free. Lab results: Given the delicious recipes, high-quality organic ingredients and meals curated for different dietary needs, Green Chef is a favorite among our nutrition experts.

You'll pay a premium, but the items come neatly packaged, organized and pre-portioned. Testers said they loved the portion sizes, saying that the meals filled them up and had great flavor. Favorite dishes included spicy Tunisian-style chicken, Italian beef stuffed peppers, salmon Caesar salad and Cajun blackened chicken.

On the downside, some testers noted that the instructions could be a bit complex and required many pans and bowls, but that the pictures on the recipe cards were very helpful. READ OUR REVIEW : Is Green Chef Worth It?

Martha Stewart's meal delivery service serves up minute recipes with fresh ingredients. The kit aims to introduce home cooks to new flavors and ingredients while also teaching new cooking techniques, and each meal only requires six steps per recipe.

Options also cater to various dietary preferences including vegan, vegetarian, fast, healthy, family-friendly, low carb and no added gluten. The service provides you with almost everything, but you'll need to have a few basics like oil, salt and pepper.

Lab results: Our testers liked that Marley Spoon's instructions were well-written and easy to follow, even for new cooking techniques they had not tried before. Picky eaters enjoyed the family-friendly meals too.

Overall, our experts and testers appreciated how thorough the kits were. One tester said, "I found this to be a high-quality kit, from the packaging of each individual ingredient to the recipe details to the final product. Even though many meal delivery services provide all of the ingredients and instructions, it can be hard to find the perfect cooking method every time.

That's where Tovala comes in — the brand sends you neat packages of ingredients that require quick assembly. You'll then use the brand's signature smart oven to cook your food perfectly when you scan the corresponding QR code.

How it works: Start by purchasing one of the brand's smart ovens that can bake, broil, toast, reheat and even air fry.

Then, select from over 30 new, chef-crafted meals each week. The meals are portioned for one and arrive fresh. Mostly pre-prepared, they require one minute or less of prep for example, adding a prepared sauce to a salmon filet.

After scanning a QR code, the oven works its magic, cooking your meal in around 20 minutes or less. When choosing meal options, you can filter for carb-conscious meals, gluten-free options, vegetarian offerings and calorie-smart picks.

Lab results: While purchasing the Tovala oven means this meal delivery service has a steep start-up cost, we love that it not only prepares Tovala meals but can also scan and cook over 1, different foods. Plus, you can use the Tovala recipe library to make your own meals from scratch in the Wi-Fi-connected oven too.

While testing this service in the Lab, we were amazed by how consistently and perfectly cooked each meal came out.

At-home testers were impressed with the high-quality ingredients and loved that cleanup was a breeze. Favorite dishes included miso-glazed salmon with broccoli, chicken Parmesan with stuffed shells, crispy chicken potstickers with sweet soy noodles and Salisbury steak meatballs and mashed potatoes.

Think of Hungryroot as a master meal planner — the service will generate a list of groceries for you paired with recipes for the week and ship everything straight to your door. It takes the hassle out of having to meal plan or keep your fridge restocked, and it saves you a trip to the grocery store.

How it works: Begin by taking a quiz to tell the service about your dietary needs, who you're feeding and more. Multiple dietary preferences can be met, including dairy-free, vegan, vegetarian, pescatarian, omnivore, soy-free, nut-free, gluten-free and more.

The service then creates a grocery plan and fills your cart with suggested groceries and recipes to meet your needs, but you can always edit the delivery to get exactly what you'd like.

Add on individual grocery items like snacks, breakfast foods, fruit and more if desired. You can give feedback on your groceries and recipes so the service can improve deliveries each week. Lab results: Testers rated Hungryroot as one of the best services in our evaluation, saying that the meals were so easy to prepare and that the portion sizes were generous.

Busy families appreciated that the cart would auto-fill and generate not just groceries but also corresponding recipes, but of course, you can customize it if desired.

Our registered dietitians note that all of the items are free from partially hydrogenated oils, artificial sweeteners, high-fructose corn syrup, artificial colors and artificial preservatives. One tester said, "It was so fresh, the variety was amazing and everything was so quick to put together.

Loved that everything came precut and prepackaged. Specifically, I really enjoyed the delicious sauces! Its Michelin-star chefs team up with physicians and dietitians to create delicious meals that accommodate complex dietary restrictions.

All meals are fully prepared and require refrigeration upon arrival. How it works : The subscription option is designed to help you maintain a low-FODMAP regimen over the course of two to eight weeks. You can also subscribe to choose your meals and have them sent on a recurring schedule or opt for a one-time order.

Epicured offers over menu items ranging from fully prepared bowls, entrées and soups to smoothies and energy bites. The brand uses organic ingredients whenever possible. Lab results: Testers were pleasantly surprised by the flavorful meals, even though they were gut-friendly.

Learning that it was gluten-free and low-FODMAP had me prepared not to like the texture or flavor. But surprisingly, it was all very good.

RELATED: Best Gluten-Free Meal Delivery Services. Embrace a plant-based diet with this vegan meal delivery service that features globally inspired recipes.

All of the meals are completely plant-forward and kits come with a weekly recipe booklet that you can keep to re-create your favorites. How it works: Purple Carrot offers standard meal kits as well as fully prepared meals.

For the meal kits, everything is already plant-based, but you can also filter recipes to choose high-protein options, meals under calories, nut-free, gluten-free and soy-free offerings. You'll also have the option to add on additional plant-based grocery items, like vegan cream cheese and crackers with the brand's Plantry offerings.

Lab results : Although many meal delivery services offer vegetarian plans, our nutritionists love that Purple Carrot showcases an array of tasty and nutritious vegan options for those following a plant-based lifestyle.

Plus, the service has been clinically proven to help people lose weight and lower LDL cholesterol. But for a kit that doesn't include meat, it is on the pricey side per serving.

It encouraged me to try new flavors and food combinations I wouldn't have thought of myself. RELATED: Best Vegan Meal Delivery Services. At the Good Housekeeping Institute , our food and nutrition experts test and review all different types of food products and services. From healthy snacks and supplements to food subscription boxes and meal delivery services, we are committed to bringing you the best of the best when it comes to quality, performance, flavor, nutrition and more.

Our experts have evaluated over 50 different meal delivery services. First, we assess how easy it is to navigate and utilize the service's website. We look for robust menu variety, ample dietary preferences to accommodate different needs, simple instruction cards, accurate cooking times and delicious and inventive recipes.

We also evaluate the quality of ingredients upon arrival and whether or not the kit includes everything you'll need to re-create the provided recipes.

We also look for packaging that keeps the food safe and incorporates sustainable features. Other major factors are cost and delivery ranges which we strongly consider in our tests. We've looked at everything from traditional kits that come with pre-measured ingredients to fully prepared heat-and-eat options.

What we've found is that there is really a service for every level of home cook and practically any dietary need or preference. Whether you love to cook or prefer to stay away from the kitchen, there is a meal delivery option for all different walks of life.

Real-life feedback from home cooks of all levels is an incredibly value component of our evaluation process. Testers comment on how easy the kits were to follow, their thoughts on the variety and quality of recipes, the condition of the food upon arrival, packaging and more.

We made our selections based on expert evaluations and tester feedback in the categories of overall satisfaction, food quality, cost, recycling efforts and availability. Our top picks cater to a wide variety of dietary preferences including gluten-free, low-carb, high-protein and more.

Although taste is subjective, we ultimately chose companies that scored well overall with testers. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living.

She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family. How to Cook Rice in a Rice Cooker. Dinner Ideas Your Kids Will Love. Skip to Content Product Reviews Life Health Food Beauty. sign in.

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Those looking for more plant-based fare will appreciate the hearty vegetarian offerings from Mosaic. You'll find everything from veggies and pizzas to smoothies, soups and oat bowls.

The brand uses high-quality ingredients, choosing organic and local options when possible. How it works: Start by selecting your plan, which includes six, 12 or 18 options per box you'll get more savings the more you order. Then fill your box with a variety of plant-based breakfast, lunch and dinner options.

Meal filters include vegetarian, vegan, wheat-free, nut-free and high-protein. Select what you'd like or have Mosaic build a box for you based on customer favorites. You'll then determine how often you'd like to receive deliveries, ranging from weekly to monthly. All of the meals are delivered frozen with free shipping on 12 and 18 item boxes.

Testers were impressed with how tasty the veggie-forward meals were, with one saying, "Delicious! So flavorful for frozen meals. We were impressed. Made eating plant-based so easy. At the Good Housekeeping Institute , we test all types of food products and services, from healthy snacks and supplements to food subscription boxes and meal delivery services.

Our experts are committed to bringing you the best of the best when it comes to quality, performance, flavor, nutrition and more. In our most recent study of meal delivery services, we recruited more than at-home testers across the nation, while our in-house experts also tested the services in our Labs.

All in all, we evaluated over 40 different meal delivery services , ranging from traditional kits that come with pre-measured ingredients and a follow-along recipe card to fully prepared options.

We tested the services over the course of three months. For each service, we tried a total of 15 or more meals across our experts and testers. We are currently and constantly testing new offerings in this category to keep readers up-to-date. In the end, we made our selections based on expert evaluations and tester feedback in the categories of overall satisfaction, food quality, cost, recycling efforts and availability.

Our top picks cater to a wide variety of dietary preferences, including gluten-free, low-carb, high-protein and more.

Although taste is subjective, we ultimately chose companies that scored high points overall with testers. When finding the best meal delivery service to fit into your lifestyle and budget, there are a few key things to consider:.

There are also options that fall in between: Food is partially prepped and requires minimal extra work to get a balanced meal on the table quickly.

You'll want to take a look at the plans the different services offer and keep in mind that while some services may start at a low price that is for a large order.

You'll typically be able to check the price ahead of ordering, so you can see how much it will cost for your specific needs and servings per week.

If you are cooking for more than four people, check to make sure the service will accommodate your family, as some services only serve a max of four people per meal. Frozen meals can avoid waste whereas fresh options can spoil if not eaten immediately.

Most services allow you to skip a week and adjust your plan along the way, which can be a strategy to help keep costs down if you can't use the food quickly. Some options, like Dinnerly, have robust vegetarian menus, for example, whereas other services may offer only a handful of vegetarian meals to choose from each week.

Certain services will let you customize further and swap out proteins, which can be beneficial. Most services will give you a discount on the first box and additional discounts if you are a first responder or in the military.

And if you know a friend or family member who is using the service, you may both get a discount for the referral. Some meal delivery services can be pricey — and most also involve shipping fees.

But it's worth keeping in mind that they also tend to be healthier and less expensive than takeout. There's also the benefit of skipping a trip to the grocery store and not having to spend time coming up with meal ideas and hunting for recipes.

Many meal kits offer assistance with meal prepping, chopping and more , cutting down on prep time too. You'll also get the opportunity to learn new cooking techniques and try new foods that may not be in your regular mealtime rotation. If you'd rather not bust out all your pots and pans every night, prepared meal delivery services can also offer a smart solution.

While prepared options do come at a premium, you're ultimately paying for the convenience, which may be worth it for you.

These types of melas are typically comparable with the cost of takeout but have one standard shipping fee since the meals come together. This article was originally written by registered dietitian Amy Fischer.

It was most recently updated by registered dietitian and Good Housekeeping Institute Nutrition Director Stefani Sassos. As a dietitian and working mother, Stefani is passionate about putting balanced meals on the table for her family without having to spend a ton of time or money at the grocery store.

She personally uses meal delivery services as a way to change up her family's normal dinnertime routine and to get introduced to a variety of new foods and unique preparation methods.

Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family.

She holds a bachelor's degree in journalism from Miami University of Ohio and a master's degree in clinical nutrition from NYU. Prior to Good Housekeeping , she worked at one of the largest teaching hospitals in New York City as a cardiac transplant dietitian.

She has authored numerous chapters in clinical nutrition textbooks and has also worked in PR and marketing for food company start-ups. The Best Single-Serve Coffee Makers.

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